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Infrared Sauna Saint-Roch - Badouillère - Chavanelle

Best Infrared Saunas near me in Saint-Roch - Badouillère - Chavanelle, Saint-etienne

Venues offering Infrared Saunas in Saint-Roch - Badouillère - Chavanelle, Saint-etienne See map

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Massage image for NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes

NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes

24 Rue des Francs Maçons, 42100 Saint-Étienne, France

+33 4 77 41 72 84+33 4 77 41 72 84Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Mills Area Cardio Shape

4t Rue de la Convention, 42100 Saint-Étienne, France

+33 4 77 47 90 00+33 4 77 47 90 00Call to book
Massage image for Un océan de bien-être

Un océan de bien-être

12 Pl. Bellevue, 42100 Saint-Étienne, France

+33 7 68 90 95 13+33 7 68 90 95 13Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Yonko Spa

1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France

+33 4 77 46 19 30+33 4 77 46 19 30Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Chemical Peel

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institut de beauté Osez-Le

16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France

+33 6 64 82 22 77+33 6 64 82 22 77Call to book

Facial

Microdermabrasion

Makeup Service

Men's Facial

Beauty Salon image for LES SENS - Méthode Renata França

LES SENS - Méthode Renata França

3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France

+33 4 77 90 29 90+33 4 77 90 29 90Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

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Zenitude

16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France

+33 4 77 37 31 58+33 4 77 37 31 58Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Terre de Soleil

Terre de Soleil

15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France

+33 4 77 95 19 82+33 4 77 95 19 82Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Chemical Peel

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Hammam le Cléopatre

80 Rue des Alliés, 42000 Saint-Étienne, France

+33 4 77 30 55 08+33 4 77 30 55 08Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Massage image for L'Antidote

L'Antidote

20 Rue de la ville, 42000 Saint-Étienne, France

+33 4 77 32 92 56+33 4 77 32 92 56Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for Hammam Sabra 2000

Hammam Sabra 2000

7 Rue de Vaucanson, 42000 Saint-Étienne, France

+33 4 77 33 31 25+33 4 77 33 31 25Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint-Roch - Badouillère - Chavanelle with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Saint-Roch - Badouillère - Chavanelle, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking program. So if you need a hand booking your new go-to in Saint-Roch - Badouillère - Chavanelle or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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