Best Infrared Saunas near me in Kolbsheim, Strasbourg
Venues offering Infrared Saunas in Kolbsheim, Strasbourg See map
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Chris Bien-Être
24 Rue de la Liberté, 67120 Kolbsheim, France
+33 6 07 25 56 02+33 6 07 25 56 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Syrelia Beaute
Bis, 1 Rue des Acacias, 67120 Ernolsheim-Bruche, France
+33 3 88 96 55 06+33 3 88 96 55 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amincissement
17 Rue des Vergers, 67117 Handschuheim, France
+33 6 72 98 57 92+33 6 72 98 57 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Climbing Yogini
1 Rue des Pivoines, 67112 Breuschwickersheim, France
+33 6 35 09 91 44+33 6 35 09 91 44Call to book
Institut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Kolbsheim with Fresha
Fresha makes it quick and easy for you busy bees in Kolbsheim to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Kolbsheim’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Kolbsheim have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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