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Infrared Sauna Le Rouve Gailleux le Val d'Arenc

Best Infrared Saunas near me in Le Rouve Gailleux le Val d'Arenc, Toulon

Venues offering Infrared Saunas in Le Rouve Gailleux le Val d'Arenc, Toulon See map

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Gym & Fitness image for Vita Liberté Le Beausset

Vita Liberté Le Beausset

97 Av. des Anciens Combattants d'Indochine, 83330 Le Beausset, France

+33 4 22 54 22 92+33 4 22 54 22 92Call to book
Spa image for Fish & Spa - Le Castellet

Fish & Spa - Le Castellet

7 Chemin du Moulin, 83330 Le Castellet, France

+33 6 16 27 18 75+33 6 16 27 18 75Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

Beauty Salon image for L'Escapade

L'Escapade

19 Sainte-Anne-d'Evenos, 83330 Évenos, France

+33 9 86 14 19 71+33 9 86 14 19 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'expert beauté

L'expert beauté

59 Bd Chanzy, 83330 Le Beausset, France

+33 6 24 29 09 22+33 6 24 29 09 22Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

Massage image for Sound.rituels_ sonothérapie & ayurvéda

Sound.rituels_ sonothérapie & ayurvéda

39 Rue des Micocouliers, 83330 Le Castellet, France

+33 6 86 02 06 90+33 6 86 02 06 90Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Sports Massage

Spa image for Aroma Spa Berard

Aroma Spa Berard

Rue du vieux presbytère, 83740 La Cadière-d'Azur, France

+33 4 94 90 16 98+33 4 94 90 16 98Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Le Rouve Gailleux le Val d'Arenc with Fresha

Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best spas in Le Rouve Gailleux le Val d'Arenc, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Le Rouve Gailleux le Val d'Arenc, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Le Rouve Gailleux le Val d'Arenc, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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