Best Infrared Saunas near me in Pierrefeu-du-Var, Toulon
Venues offering Infrared Saunas in Pierrefeu-du-Var, Toulon See map
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Léna Esthétique / Sensatio'nails
13 Rue Gabriel Péri, 83390 Pierrefeu-du-Var, France
+33 4 83 16 30 51+33 4 83 16 30 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terre de massages
36 Imp. des Alouettes, 83390 Pierrefeu-du-Var, France
+33 6 30 92 18 48+33 6 30 92 18 48Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Garcia Body Modeling
4 av des anciens combattants d'afn, 83390 Pierrefeu-du-Var, France
+33 6 60 10 91 07+33 6 60 10 91 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phyto'Soins
3 Pl. Wilson, 83390 Pierrefeu-du-Var, France
+33 4 94 28 26 85+33 4 94 28 26 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Valerie Création Bien être
10 Avenue des Anciens Combattants d'Afrique du N, 83390 Pierrefeu-du-Var, France
+33 6 60 88 53 53+33 6 60 88 53 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pierrefeu-du-Var with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Pierrefeu-du-Var, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
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