Best Infrared Saunas near me in Filatiers, Toulouse
Venues offering Infrared Saunas in Filatiers, Toulouse See map
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Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen & Gym
51 Rue des Couteliers, 31000 Toulouse, France
+33 5 67 06 87 59+33 5 67 06 87 59Call to book
Spa La Cour des Consuls par Graine de Pastel
46 ter Rue des Couteliers, 31000 Toulouse, France
+33 5 67 16 19 60+33 5 67 16 19 60Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Riad du bien être
16bis Imp. de Maubec, 31300 Toulouse, France
+33 5 61 51 57 75+33 5 61 51 57 75Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Le SPA du Palladia Centre de beauté
271 Av. de Grande Bretagne, 31300 Toulouse, France
+33 5 62 86 94 09+33 5 62 86 94 09Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
SPA Envie d'Ailleurs
8 Rue Louis Courtois de Viçose, 31100 Toulouse, France
+33 5 34 63 58 85+33 5 34 63 58 85Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lilit & Gago
47 Av. de l'U.R.S.S., 31400 Toulouse, France
+33 5 61 53 87 03+33 5 61 53 87 03Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Sauna Infrarouge Fidilyss France
59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France
+33 6 09 79 33 86+33 6 09 79 33 86Call to bookInfrared Sauna
Sauna
Spa Package
Sources East
6 bis Rue de Mirepoix, 31000 Toulouse, France
+33 9 52 11 39 13+33 9 52 11 39 13Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
The lab institut
15 Av. Prat Gimont, 31130 Balma, France
+33 7 67 03 01 95+33 7 67 03 01 95Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
La Mane - Espace de bien être à Balma
9 Av. de Lagarde, 31130 Balma, France
+33 6 82 11 47 42+33 6 82 11 47 42Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Filatiers, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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