Best Infrared Saunas near me in Quartier Grammont de Tours, Tours
Venues offering Infrared Saunas in Quartier Grammont de Tours, Tours See map
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SENSOA - Massages bien-être & soin visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28+33 6 28 91 25 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
En Apesanteur
19 Rue de la Grosse Borne, 37540 Saint-Cyr-sur-Loire, France
+33 6 09 04 48 20+33 6 09 04 48 20Call to book
Le Salon By Liss Buzz
194 Av. de Grammont 196, 37000 Tours, France
+33 2 47 39 66 25+33 2 47 39 66 25Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Apheleia, votre escale bien-être et beauté
11 Rue de Grandmont, 37550 Saint-Avertin, France
+33 6 79 89 74 60+33 6 79 89 74 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ReflexOna, Sauna Japonais, Réflexologie
121-123, Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 7 72 09 82 90+33 7 72 09 82 90Call to book
L'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Aqua Santé Sports
67 Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 54 02 03+33 2 47 54 02 03Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hygiaform
39 Av. de la République, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 42 56 56+33 2 47 42 56 56Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16+33 6 16 17 00 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Quartier Grammont de Tours with Fresha
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So the search is over. Your new spa match in Quartier Grammont de Tours is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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