HomeSpaInfrared Sauna Valence

Infrared Sauna Ambonil

Best Infrared Saunas near me in Ambonil, Valence

Venues offering Infrared Saunas in Ambonil, Valence See map

Call to book

Massage image for SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA

SAYANA BIEN-ÊTRE - Massothérapeute pour femmes enceintes - Conseillère en santé naturelle DōTERRA

75B Plancelle, 26800 Étoile-sur-Rhône, France

+33 6 45 04 98 25+33 6 45 04 98 25Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Linaigrette - Institut & Spa

Linaigrette - Institut & Spa

6 Pl. de la Poste, 26800 Montoison, France

+33 6 40 53 81 78+33 6 40 53 81 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Vita Liberté Porte-Lès-Valence

Vita Liberté Porte-Lès-Valence

275 Rue Albert Einstein, 26800 Portes-lès-Valence, France

+33 4 75 25 08 45+33 4 75 25 08 45Call to book
Beauty Salon image for Institut Belle étoile

Institut Belle étoile

1 Pl. des Mouettes, 26800 Étoile-sur-Rhône, France

+33 6 23 74 79 01+33 6 23 74 79 01Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Brin de Beauté

Brin de Beauté

35 Av. de Provence, 07800 Charmes-sur-Rhône, France

+33 4 75 59 62 49+33 4 75 59 62 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Ambonil with Fresha

Getting an appointment at a spa in Ambonil has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

There’s a premium spa treatment with your name on it in Ambonil today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Ambonil, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

Also Available in Ambonil

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd