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Infrared Sauna Guilherand-Granges

Best Infrared Saunas near me in Guilherand-Granges, Valence

Venues offering Infrared Saunas in Guilherand-Granges, Valence See map

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Therapy Center image for Aquavélo & Lipoperfect

Aquavélo & Lipoperfect

110 Rue André Malraux, 07500 Guilherand-Granges, France

+33 9 81 97 57 26+33 9 81 97 57 26Call to book
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IDEOSPA - VALENCE

4 Rue Henry Turin, 26000 Valence, France

+33 4 75 82 88 32+33 4 75 82 88 32Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Therapy Center image for Oxygen Studio - Yoga Valence

Oxygen Studio - Yoga Valence

90 Chemin du Héron, 07130 Toulaud, France

+33 6 77 57 72 77+33 6 77 57 72 77Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

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Hammam le Jasmin

15 Rue Berthelot, 26000 Valence, France

+33 7 83 89 72 23+33 7 83 89 72 23Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Cabinet de Bien Être E.I Sandrine PICOD

Cabinet de Bien Être E.I Sandrine PICOD

6 Ham. du Centre, 07130 Cornas, France

+33 6 62 13 66 49+33 6 62 13 66 49Call to book

Chinese Massage

Back Massage

Prenatal Massage

Ayurvedic Massage

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J'M'OXY'ZEN

immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France

+33 6 17 44 73 25+33 6 17 44 73 25Call to book

Relaxing Massage

Sports Massage

Chinese Massage

Remedial Massage

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FISOMIA

33 Av. de Verdun, 26000 Valence, France

+33 6 18 43 87 26+33 6 18 43 87 26Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa image for Spa Chez Vous ( JACUZZI )

Spa Chez Vous ( JACUZZI )

Av. de Lyon, 26500 Bourg-lès-Valence, France

+33 6 69 04 84 51+33 6 69 04 84 51Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Institut En Aparté

Institut En Aparté

55 R. de la République, 07130 Saint-Péray, France

+33 4 75 40 22 50+33 4 75 40 22 50Call to book

Makeup Service

Dermaplaning

Facial

Men's Facial

Spa image for Natura Center Spa Valence

Natura Center Spa Valence

123 Av. de Romans, 26000 Valence, France

+33 4 75 62 71 46+33 4 75 62 71 46Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Awakening the Senses

Awakening the Senses

120 Av. Victor Hugo, 26000 Valence, France

+33 4 75 59 95 85+33 4 75 59 95 85Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Beauty Salon image for SYMBIOSE

SYMBIOSE

Chem. de la Maladière, 07130 Saint-Péray, France

+33 4 75 55 20 75+33 4 75 55 20 75Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Spa image for HAMMAM LE BIEN ETRE A VALENCE

HAMMAM LE BIEN ETRE A VALENCE

2 Rue Dieudonné Costes, 26000 Valence, France

+33 4 75 44 50 67+33 4 75 44 50 67Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Guilherand-Granges with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Guilherand-Granges in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

There’s quite a lineup across Guilherand-Granges on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Guilherand-Granges appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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