Best Infrared Saunas Near Me in Cannock West, Cannock
One venue offering Infrared Saunas in Cannock West, Cannock See map
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Chase Leisure Centre and Golf Course
Stafford Rd, Cannock, WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
BodhiZen Clinic - Natural Aesthetics and Laser
Chase Golf and Country Club, Pottal Pool Rd, Huntington, Penkridge, Stafford ST19 5RN, United Kingdom
+44 1543 732702+44 1543 732702Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cheslyn Hay Leisure Centre
Saredon Rd, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to bookTop reviews of Infrared Saunas near you in Cannock West
5.0
Average of 97 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £25 in Cannock West.
Book your next infrared sauna appointment in Cannock West with Fresha
It's not too late for that last-minute spa treatment in Cannock West. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Our app users think of Fresha as their go-to guide for Cannock West. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Cannock West start at £25.
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