Infrared Sauna Clitheroe
Best Infrared Saunas near me in Clitheroe
One venue offering Infrared Saunas in Clitheroe See map
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RejuvaMed Health & Wellness
Holmes Cottage, Woone Ln, Clitheroe BB7 1BG, United Kingdom
+44 1200 538668+44 1200 538668Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Vanessa Flow Yoga Studio
The Beauty Boutique, Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 7519 677644+44 7519 677644Call to book
Dr Sobia Medispa
The Old Post House, 46 King St, Clitheroe BB7 2EU, United Kingdom
+44 1200 760525+44 1200 760525Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Beauty Boutique
Link 59 business park, Unit 5 Deanfield Dr, Clitheroe BB7 1QJ, United Kingdom
+44 1200 423774+44 1200 423774Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Clitheroe Leisure Ltd
Chatburn Rd, Clitheroe, BB7 2AW, United Kingdom
+44 1200 424475+44 1200 424475Call to bookTop reviews of Infrared Saunas near you in Clitheroe
4.0
Average of 510 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £140 and £140 in Clitheroe.
Book your next infrared sauna appointment in Clitheroe with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Clitheroe, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
You don't need to look far and wide to find the top spa therapists in Clitheroe. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Clitheroe, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Clitheroe. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 20 minutes, though this varies with how often you use them. Expect to pay around £140, and book through the Fresha mobile app for easy repeat bookings.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Clitheroe, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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