Best Infrared Saunas near me in The Fens, Hartlepool
Venues offering Infrared Saunas in The Fens, Hartlepool See map
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Heatwave
418 Catcote Rd, Hartlepool TS25 2LS, United Kingdom
+44 1429 298022+44 1429 298022Call to bookSpray Tanning
The Comfort Zone
98 Park Rd, Hartlepool TS26 9HU, United Kingdom
+44 1429 287620+44 1429 287620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lesley Green Acupuncture & Bowen Therapy
11 Ark Royal Cl, Seaton Carew, Hartlepool TS25 1DH, United Kingdom
+44 7521 723699+44 7521 723699Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Mill House Leisure Centre
Raby Rd, Hartlepool, TS24 8AR, United Kingdom
+44 1429 223791+44 1429 223791Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in The Fens.
Book your next infrared sauna appointment in The Fens with Fresha
Book a spa treatment in The Fens as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in The Fens, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in The Fens even quicker with our mobile app. You can book in a tap, with prices starting at £30.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in The Fens, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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