Best Infrared Saunas near me in Leicester
Venues offering Infrared Saunas in Leicester See map
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S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage
467 Welford Rd, Leicester LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookHot Stone Massage
Swedish Massage
Sports Massage
Full Body Massage
Blaby Beauty Clinic
10a Lutterworth Rd, Blaby, Leicester LE8 4DN, United Kingdom
+44 116 277 7000+44 116 277 7000Call to bookAcne Facial
Dermaplaning
Threading
Chemical Peel
Sano Physiotherapy - Meridian Way, Leicester
Regus, Meridian Business Park, 1 Meridian S, Leicester LE19 1WY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookLymphatic Drainage Massage
Cupping Therapy
Couples Massage
Chinese Massage
Tujaa sports thai therapy
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 7368 927026+44 7368 927026Call to bookChinese Massage
Remedial Massage
Couples Massage
Reflexology
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester LE3 1JN, United Kingdom
+44 116 454 1033+44 116 454 1033Call to book
Beauty Twist Beauty
65 West Ave, Wigston LE18 2FD, United Kingdom
+44 7875 121553+44 7875 121553Call to bookMen's Facial
Facial
Acne Facial
Makeup Service
The Beauty Room
11a Leicester Rd, Blaby, Leicester LE8 4GR, United Kingdom
+44 116 319 7046+44 116 319 7046Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Facial
Sano Physiotherapy - Wigston, Leicester
Godrich House (Buzzer, 14 6 Frederick St, Wigston LE18 1PJ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
ReFoxology
1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom
+44 7889 137168+44 7889 137168Call to bookBack Massage
Acupressure
Remedial Massage
Foot Massage
The Natural Beauty
9 Cross St, Blaby, Leicester LE8 4FD, United Kingdom
+44 116 277 7788+44 116 277 7788Call to bookFacial Extractions
Dermaplaning
Makeup Service
Threading
Sensei - Beauty, Holistic & Training
2 Needham Ave, Glen Parva, Leicester LE2 9JW, United Kingdom
+44 116 277 8451+44 116 277 8451Call to bookThreading
Facial Extractions
Men's Facial
Acne Facial
Revive Massage Therapy Leicester
Suite 29, Unit 3, Q Estate, 1487 Melton Rd, Queniborough, Leicester LE7 3FP, United Kingdom
+44 7817 032317+44 7817 032317Call to bookAyurvedic Massage
Thai Massage
Reflexology
Hot Stone Massage
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookPrenatal Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
SoLashes
28 Went Rd, Birstall, Leicester LE4 3BH, United Kingdom
+44 7873 817780+44 7873 817780Call to bookMakeup Service
Dermaplaning
Threading
Microdermabrasion
savvys bodysculpt
Sycamore St, Blaby, Leicester LE8 4FL, United Kingdom
+44 7743 124087+44 7743 124087Call to bookDermaplaning
Chemical Peel
Facial
Healthful, Heartful Living
The Manor, Main St, Tur Langton, Leicester LE8 0PJ, United Kingdom
+44 7970 860393+44 7970 860393Call to bookPhysiotherapy
Dry Needling
Manor Hair & Beauty
The Manor, Main St, Tur Langton, Leicester LE8 0PJ, United Kingdom
+44 1858 545333+44 1858 545333Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
The Pink Room Beauty Salon
46 Dover St, Kibworth Harcourt, Kibworth Beauchamp, Leicester LE8 0HD, United Kingdom
+44 7702 075194+44 7702 075194Call to bookAcne Facial
Facial
Makeup Service
Bridal Makeup
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Sun City Tanning House
22 Leicester Rd, Wigston LE18 1DR, United Kingdom
+44 116 319 4450+44 116 319 4450Call to bookSpray Tanning
Thai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookLymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Swedish Massage
The Retreat beauty salon oadby
54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom
+44 116 271 7183+44 116 271 7183Call to bookMicrodermabrasion
Facial
Men's Facial
Dermaplaning
Hive Health
Wistow Rural Centre, Kibworth Rd, Leicester LE8 0QF, United Kingdom
+44 116 259 3778+44 116 259 3778Call to bookDry Needling
Chiropractic
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 454 1036+44 116 454 1036Call to book
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookFoot Massage
Ayurvedic Massage
Therapeutic Massage
Hot Stone Massage
The Beauty Room Kibworth
The Beauty Room, 34A High St, Kibworth Harcourt, Kibworth Beauchamp, Leicester LE8 0HQ, United Kingdom
+44 116 279 2725+44 116 279 2725Call to bookMen's Facial
Makeup Service
Threading
Acne Facial
Wigston Sports & Health Clinic
17A Long St, Wigston LE18 2BP, United Kingdom
+44 116 220 8872+44 116 220 8872Call to bookRelaxing Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Active Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
+44 116 454 1032+44 116 454 1032Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookSugaring
Back Waxing
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookLymphatic Drainage Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Broughton Astley Leisure Centre
Broughton Way, Broughton Astley, Leicester LE9 6AZ, United Kingdom
+44 116 482 1600+44 116 482 1600Call to bookBody Sculpting
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookRelaxing Massage
Acupressure
Hot Stone Massage
Cupping Therapy
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bannatyne Health Club and Spa
58 Welford Rd, Leicester LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to book
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookAyurvedic Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Fleckney Sports Centre
Leicester Rd, Fleckney, Leicester LE8 8BG, United Kingdom
+44 116 240 3755+44 116 240 3755Call to book
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester LE3 6RJ, United Kingdom
+44 116 454 1037+44 116 454 1037Call to bookActive Leicester - Evington Leisure Centre
evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom
+44 116 454 1035+44 116 454 1035Call to book
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Thai Massage Therapy
52 Blaby Rd, South Wigston, Leicester, Wigston LE18 4SD, United Kingdom
+44 7493 332932+44 7493 332932Call to bookTherapeutic Massage
Prenatal Massage
Swedish Massage
Sports Massage
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookPrenatal Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookRemedial Massage
Prenatal Massage
Couples Massage
Cupping Therapy
Club 29 Swing Club
29 New Bond St, Leicester LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in Leicester.
Book your next infrared sauna appointment in Leicester with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Leicester, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So let's get down to business. And in Leicester, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £28 and £50 in Leicester.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Leicester, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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