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Infrared Sauna Groby

Best Infrared Saunas near me in Groby, Leicester

One venue offering Infrared Saunas in Groby, Leicester See map

Infrared SaunaBody Scrub
Glow at Kirsty Nicole

Glow at Kirsty Nicole

5.0

83

Station Road, Glenfield, LE3 8BT, England

Pedicure

45min

£28

Pedicure & Gel Nails - Feet

1h 30min

£45

Pedicure, Gel Nails & Removal - Feet

2h

£52

Free Hair Consultation

10min

Free

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Massage image for ReFoxology

ReFoxology

1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom

+44 7889 137168+44 7889 137168Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Natural Elements Physiotherapy & Natural Health - Groby

Natural Elements Physiotherapy & Natural Health - Groby

28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom

+44 116 318 3984+44 116 318 3984Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for Active Leicester - Braunstone Leisure Centre

Active Leicester - Braunstone Leisure Centre

2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom

+44 116 229 3229+44 116 229 3229Call to book
Massage image for Tujaa Thai deep tissue massage

Tujaa Thai deep tissue massage

Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom

+44 116 235 2149+44 116 235 2149Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for Active Leicester - Leicester Leys Leisure Centre

Active Leicester - Leicester Leys Leisure Centre

Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom

+44 116 233 3070+44 116 233 3070Call to book
Weight Loss image for Active Leicester - New Parks Leisure Centre

Active Leicester - New Parks Leisure Centre

St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom

+44 116 233 3080+44 116 233 3080Call to book

Top reviews of Infrared Saunas near you in Groby

4.0

Average of 81 reviews of 1 venue.

  • Fantastic as always - so pleased with my nails

    Sarah C.

    Sarah C.

    30 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Love my nails - thank you

    Sarah C.

    Sarah C.

    3 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Had my eyebrows waxed today, Katie was so lovely

    Tina S.

    Tina S.

    5 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Fab nails from Kate as usual 😍

    Sarah C.

    Sarah C.

    10 Aug 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

    See all services

  • Amazing service as always, no matter the treatment she goes above and beyond to ensure you are well looked after and happy with the end result 💫.

    Lera W.

    Lera W.

    8 Aug 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Amazing service as always, beautiful nails by a wonderful technician!

    Lera W.

    Lera W.

    13 Jul 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Love my nails 💅- so pleased

    Sarah C.

    Sarah C.

    11 Jul 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Katie is absolutely amazing 100% coming to have my nails done again xx

    Ebony H.

    Ebony H.

    29 Jun 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Katie was absolutely brilliant. My nails are stunning, she was kind, welcoming, warm and attentive. The time together flew by. Would 100% recommend, I look forward to returning!

    Lera W.

    Lera W.

    20 Jun 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • . She’s always professional, does fantastic nails love them 😁 would recommend her to anyone I know. ❤️

    Denise L.

    Denise L.

    8 Jun 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Love my nails 💅 thank you

    Sarah C.

    Sarah C.

    8 Jun 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Had BIAB nails for the 1st time - love them 😊

    Sarah C.

    Sarah C.

    18 May 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Thank you so much. Love my eyelash lift/tint, they look amazing.

    Tracey W.

    Tracey W.

    11 May 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Fab experience today. First time booking with Kirsty, she is great! My nails look awesome too!

    Jayne b.

    Jayne b.

    25 Apr 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Kerry M.

    Kerry M.

    21 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Tracey W.

    Tracey W.

    14 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Last appointment of the week and eve one was still smiley and chatty. Always a lovely atmosphere.

    AH

    Alison H.

    1 Nov 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • My eyebrows look perfect

    PP

    Parvati P.

    26 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Friendly, professional, very happy thank you.

    SW

    Sancha W.

    24 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Katie is just amazing! Nails look so so good xx

    AW

    Alice W.

    22 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • KB

    Karen B.

    19 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • KB

    Karen B.

    19 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • JD

    Jodie D.

    17 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • The beautician was lovely as usual!!

    LL

    Lorraine L.

    12 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Lovely experience and love the results!!

    JG

    Jessica G.

    11 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Another fab appointment

    EF

    Emma F.

    10 Oct 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • A lovely friendly appointment

    EF

    Emma F.

    26 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • KM

    Kath M.

    26 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • Amazing like usual!

    AW

    Alice W.

    19 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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  • EXCELLENT as always, gel nails did really well, no chips or damage. Looked as good at the removal as it did at the start. Great new colour. Professional and friendly service, thanks Katie.

    PB

    Pat B.

    13 Sep 2024

    Glow at Kirsty Nicole

    5.0

    83 reviews

    Station Road, Glenfield, LE3 8BT, England

    Glow at Kirsty Nicole

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Groby.

Book your next infrared sauna appointment in Groby with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Groby in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

You don't need to look far and wide to find the top spa therapists in Groby. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Groby, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Groby for yourself and feel the difference. Sessions cost between £28 and £52, and you can book on Fresha's mobile app without breaking a sweat.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Groby, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free platform every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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