Infrared Sauna Stoneygate

Best Infrared Saunas near me in Stoneygate, Leicester

Venues offering Infrared Saunas in Stoneygate, Leicester See map

Infrared SaunaBody Scrub Body Wrap Sauna Cryotherapy

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Aloe Vera Thai Therapy

24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom

+44 7460 834003 +44 7460 834003 Call to book

Swedish Massage

Thai Massage

Deep Tissue Massage

Therapeutic Massage

S&T Sport Massage Leicester Clinic - Deep tissues, Thai Massage/ Acupuncture /Physio Massage

467 Welford Rd, Leicester, LE2 6BL, United Kingdom

+44 7861 633259 +44 7861 633259 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Revival Pod

187C Green Ln Rd, Leicester, LE5 4PD, United Kingdom

+44 7835 484747 +44 7835 484747 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Beauty Twist Beauty

65 West Ave, Wigston, LE18 2FD, United Kingdom

+44 7875 121553 +44 7875 121553 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sano Physiotherapy - Wigston, Leicester

Godrich House (Buzzer, 14 6 Frederick St, Wigston LE18 1PJ, United Kingdom

+44 330 041 4670 +44 330 041 4670 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Physio Leicester - Sano Physiotherapy

33 Imperial Ave, Leicester, LE3 1AH, United Kingdom

+44 116 263 0119 +44 116 263 0119 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Sano Physiotherapy - Belgrave

The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom

+44 330 041 4670 +44 330 041 4670 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Leicester Chinese Massage

68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom

+44 7901 822216 +44 7901 822216 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Trudy’s Massage Lounge

236 Narborough Rd, Leicester, LE3 2AN, United Kingdom

+44 116 289 9990 +44 116 289 9990 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Therapeutic Massage

Active Leicester - Aylestone Leisure Centre

2 Knighton Ln E, Leicester, LE2 6LU, United Kingdom

+44 116 233 3040 +44 116 233 3040 Call to book

Hijama Clinic Leicester / The Revival Pod

187 Green Ln Rd, Leicester, LE5 4PD, United Kingdom

+44 7384 811018 +44 7384 811018 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Sun City Tanning House

22 Leicester Rd, Wigston, LE18 1DR, United Kingdom

+44 116 319 4450 +44 116 319 4450 Call to book

Spray Tanning

Wigston Sports & Health Clinic

17A Long St, Wigston, LE18 2BP, United Kingdom

+44 116 220 8872 +44 116 220 8872 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Laser Clinics UK - Leicester

Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom

+44 116 326 1250 +44 116 326 1250 Call to book

Sugaring

Back Waxing

Bannatyne Health Club and Spa

58 Welford Rd, Leicester, LE2 7AA, United Kingdom

+44 116 204 6500 +44 116 204 6500 Call to book

Men's Facial

Active Leicester - Cossington Street Sports Centre

24 Cossington St, Leicester, LE4 6JD, United Kingdom

+44 116 233 3060 +44 116 233 3060 Call to book

Body Sculpting

Thai Massage Therapy

279 Aylestone Rd, Leicester, LE2 7QJ, United Kingdom

+44 116 233 8138 +44 116 233 8138 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Retreat beauty salon oadby

54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom

+44 116 271 7183 +44 116 271 7183 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Eastgate Complementary Health Centre

Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom

+44 116 251 1647 +44 116 251 1647 Call to book

Acupressure

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Traditional Thai Therapy Massage Leicester

68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom

+44 116 222 1237 +44 116 222 1237 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Leicester - Evington Leisure Centre

131 Downing Dr, Leicester, LE5 6LP, United Kingdom

+44 116 299 5575 +44 116 299 5575 Call to book

Kanlaya Thai Spa

164 Narborough Rd, Leicester, LE3 0BU, United Kingdom

+44 116 367 7307 +44 116 367 7307 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Su Nin Spa

163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom

+44 116 367 8322 +44 116 367 8322 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Thai Massage Therapy

52 Blaby Rd, South Wigston, Leicester, Wigston, LE18 4SD, United Kingdom

+44 7493 332932 +44 7493 332932 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Sala Thai

297 Narborough Rd, Leicester, LE3 2RA, United Kingdom

+44 116 224 9294 +44 116 224 9294 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Club 29

29 New Bond St, Leicester, LE1 4RQ, United Kingdom

+44 116 262 7770 +44 116 262 7770 Call to book

Infrared Sauna

Sauna

Tip Thai Spa Leicester

312 Welford Rd, Leicester, LE2 6EG, United Kingdom

+44 116 270 9541 +44 116 270 9541 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Stoneygate.

Book your next infrared sauna appointment in Stoneygate with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Stoneygate.

Our app users think of Fresha as their go-to guide for Stoneygate. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Stoneygate start at £28. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Stoneygate, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.