Best Infrared Saunas near me in Westcotes, Leicester
One venue offering Infrared Saunas in Westcotes, Leicester See map
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Trudy’s Massage Lounge
236 Narborough Rd, Leicester, LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookFoot Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Kanlaya Thai Spa
164 Narborough Rd, Leicester, LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Su Nin Spa
163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
S&T Sport Massage Leicester Clinic - Deep tissues, Thai Massage/ Acupuncture /Physio Massage
467 Welford Rd, Leicester, LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Revival Pod
187C Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom
+44 116 229 3229+44 116 229 3229Call to bookBeauty Twist Beauty
65 West Ave, Wigston, LE18 2FD, United Kingdom
+44 7875 121553+44 7875 121553Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sensei - Beauty, Holistic & Training
2 Needham Ave, Glen Parva, Leicester LE2 9JW, United Kingdom
+44 116 277 8451+44 116 277 8451Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Leicester Chinese Massage
68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 233 3070+44 116 233 3070Call to bookActive Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester, LE2 6LU, United Kingdom
+44 116 233 3040+44 116 233 3040Call to bookLaser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookBack Waxing
Sugaring
Thai Massage Therapy
279 Aylestone Rd, Leicester, LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookAcupressure
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Active Leicester - Cossington Street Sports Centre
24 Cossington St, Leicester, LE4 6JD, United Kingdom
+44 116 233 3060+44 116 233 3060Call to bookBody Sculpting
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to bookOriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club and Spa
58 Welford Rd, Leicester, LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookMen's Facial
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom
+44 116 233 3080+44 116 233 3080Call to bookSala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Club 29
29 New Bond St, Leicester, LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester, LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Infrared Saunas near you in Westcotes
4.0
Average of 81 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Westcotes.
Book your next infrared sauna appointment in Westcotes with Fresha
Booking an appointment in Westcotes with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Westcotes’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Westcotes have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £28 in Westcotes.
So the search is over. Your new spa match in Westcotes is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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