Best Infrared Saunas near me in Liverpool
Choose from 3 venues offering Infrared Saunas near you in Liverpool See map
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DoubleTree by Hilton Hotel and Spa Liverpool
6 Sir Thomas St, Liverpool, L1 6BR, United Kingdom
+44 151 556 1222+44 151 556 1222Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Self Love Salon
23A Baldwin St, Saint Helens, WA10 2RS, United Kingdom
+44 1744 808642+44 1744 808642Call to bookBalayage
Blow Dry
Hair Extensions
Curly Haircut
Widnes Alternative Health
184 Liverpool Rd, Widnes, WA8 7JB, United Kingdom
+44 151 420 3398+44 151 420 3398Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookChiropractic
Physiotherapy
Dry Needling
The Sun Lounge 39
350 Park Rd, Saint Helens, WA11 9BA, United Kingdom
+44 7871 101951+44 7871 101951Call to bookSpray Tanning
K M Massage
183 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7311 283744+44 7311 283744Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Face & Figure Beauty Clinic
64 Claughton St, Saint Helens, WA10 1SN, United Kingdom
+44 1744 739797+44 1744 739797Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Nuad Sabai Thai Massage & Spa
405 Hale Rd, Widnes, WA8 8TY, United Kingdom
+44 151 458 6482+44 151 458 6482Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Paradise Thai massage
8A Berry St, Liverpool, L1 4JF, United Kingdom
+44 7497 897887+44 7497 897887Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Style Rooms
15 Deysbrook Ln, West Derby, Liverpool L12 8RE, United Kingdom
+44 7594 192830+44 7594 192830Call to bookBlow Dry
Hair Extensions
Children's Haircut
Hair Braiding
The Lodge Wellness Centre
Yew Tree Ln, Liverpool, L12 2HH, United Kingdom
+44 7885 779719+44 7885 779719Call to book
Tawan Thai Massage
123 Duke St, Saint Helens, WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lux Aesthetics
228 Southport Rd, Lydiate, Liverpool L31 4EG, United Kingdom
+44 7758 702707+44 7758 702707Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pure Bliss
181 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7388 119468+44 7388 119468Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oasis Sun Centre
125-127 Parr Stocks Rd, Saint Helens, WA9 1NY, United Kingdom
+44 1744 808702+44 1744 808702Call to bookSpray Tanning
Skin Survival Laser Clinic
l121lu, 125 Eaton Rd, Liverpool L12 1LU, United Kingdom
+44 151 220 4600+44 151 220 4600Call to bookLeg Waxing
Brazilian Waxing
Back Waxing
Face Waxing
Tocco Beauty Salon
151 Halton Rd, Runcorn, WA7 5QX, United Kingdom
+44 1928 772862+44 1928 772862Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
The Dolls House Salon
3 Liverpool Rd N, Maghull, Liverpool L31 2HB, United Kingdom
+44 151 531 0400+44 151 531 0400Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookFacial
Facial Extractions
Men's Facial
Be Beautiful Hair & Beauty Salon
70, 72 Walmesley Rd, Eccleston, Saint Helens WA10 5JN, United Kingdom
+44 1744 733600+44 1744 733600Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
The Studio
36 Queen St, Earlestown, Newton-le-Willows WA12 9AZ, United Kingdom
+44 1925 229005+44 1925 229005Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
PremierPhysio Ltd
46 Church St, Cheshire, Runcorn, WA7 1LL, United Kingdom
+44 1928 500557+44 1928 500557Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Pro-Flex Gym
4 Wood St, Garston, Liverpool L19 2LU, United Kingdom
+44 7916 362697+44 7916 362697Call to book
Sun Spa Tanning and Beauty
26 Church St, Runcorn, WA7 1LR, United Kingdom
+44 1928 890780+44 1928 890780Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
Netherton Activity Centre
Glovers Ln, Netherton, Bootle, Liverpool L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to book
Kirkby Leisure Centre
105 Cherryfield Dr, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Body Conscious Beauty Salon
206 Aigburth Rd, Liverpool, L17 9PE, United Kingdom
+44 151 727 7400+44 151 727 7400Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lifestyles Garston
Long Ln, Garston, Liverpool, L19 6PE, United Kingdom
+44 151 233 5710+44 151 233 5710Call to bookLaser Lipo
Body Sculpting
Bootle Leisure Centre
North Park, Bootle, L20 5JJ, United Kingdom
+44 151 330 3301+44 151 330 3301Call to book
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens, WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Ruskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookVolair StockBridge
The Withens, Stockbridge Village, Liverpool L28 1AB, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
SawasDee Spa
315 Aigburth Rd, Otterspool Dr, Liverpool L17 0BJ, United Kingdom
+44 151 727 2788+44 151 727 2788Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Spa Package
Sauna
Beauty Barn
The Well Barn, Little Crosby, Liverpool L23 4TT, United Kingdom
+44 151 924 0416+44 151 924 0416Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
PureGym Runcorn
bridge retail park, Thomas Jones Wy., Runcorn WA7 5AQ, United Kingdom
+44 345 013 3481+44 345 013 3481Call to bookPersonal Training
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Eden Beauty Skin & Laser Clinic
37 High St, Frodsham, WA6 7AJ, United Kingdom
+44 7792 603438+44 7792 603438Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to book
Lifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to bookJD Gyms Liverpool Edge Lane
Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom
+44 151 317 2380+44 151 317 2380Call to book
Ultracell Medispa
Vesty Business Park, Vesty Rd, Liverpool L30 1NY, United Kingdom
+44 151 523 4973+44 151 523 4973Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Mesotherapy
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Newton-le-Willows Health and Fitness
Ashton Rd, Newton-le-Willows, WA12 0AG, United Kingdom
+44 1744 677970+44 1744 677970Call to book
Brookvale Recreation Centre
Barnfield Ave, Halton, Runcorn WA7 6EP, United Kingdom
+44 1928 712051+44 1928 712051Call to book
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
You Fit Runcorn
Holiday Inn, Wood Ln, Beechwood, Runcorn WA7 3HA, United Kingdom
+44 1928 712272+44 1928 712272Call to book
Eforea Spa Liverpool
6 Sir Thomas St, Liverpool, L1 6BR, United Kingdom
+44 151 541 7111+44 151 541 7111Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Kingsway Leisure Centre
Kingsway, Widnes, WA8 7QH, United Kingdom
+44 151 495 2200+44 151 495 2200Call to book
Active Nation Gym - Runcorn
Unit J, Trident Park, Runcorn, WA7 2FQ, United Kingdom
+44 1928 244936+44 1928 244936Call to book
Ark Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
Volair Kirkby
Cherryfield Dr, Kirkby, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookTop reviews of Infrared Saunas near you in Liverpool
4.0
Average of 250 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £35 in Liverpool.
Book your next infrared sauna appointment in Liverpool with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Liverpool. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are so many great spa places to try out in Liverpool. If you're keeping it sleek in Kirkby or going all out in Beechwood, Fresha has just the place for you. And we've got the goods. Businesses nearby have high average 5.0 star ratings, so things are looking tip top. You might even want to consider one of the five-star businesses in and around your area for something extra special. Browse Fresha to discover a hidden gem near you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Liverpool start at £15.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Liverpool, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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