Best Infrared Saunas near me in Liverpool
Choose from 3 venues offering Infrared Saunas near you in Liverpool See map
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Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
DoubleTree by Hilton Hotel and Spa Liverpool
6 Sir Thomas St, Liverpool L1 6BR, United Kingdom
+44 151 556 1222+44 151 556 1222Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Self Love Salon
23A Baldwin St, Saint Helens WA10 2RS, United Kingdom
+44 1744 808642+44 1744 808642Call to bookHair Extensions
Balayage
Curly Haircut
Hair Braiding
Skin Survival Laser Clinic
l121lu, 125 Eaton Rd, Liverpool L12 1LU, United Kingdom
+44 151 220 4600+44 151 220 4600Call to bookLeg Waxing
Brazilian Waxing
Back Waxing
Face Waxing
Arco Healthcare Clinic
184 Liverpool Rd, Widnes WA8 7JB, United Kingdom
+44 151 420 3398+44 151 420 3398Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Merseyside Health
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookChiropractic
Physiotherapy
Dry Needling
Wandee Spa & Thai Massage
405 Hale Rd, Widnes WA8 8TY, United Kingdom
+44 7487 515436+44 7487 515436Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
K M Massage
183 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7311 283744+44 7311 283744Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Style Rooms
15 Deysbrook Ln, West Derby, Liverpool L12 8RE, United Kingdom
+44 7594 192830+44 7594 192830Call to bookBlow Dry
Hair Extensions
Children's Haircut
Hair Braiding
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Paradise Thai massage
8A Berry St, Liverpool, L1 4JF, United Kingdom
+44 7497 897887+44 7497 897887Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pure Bliss
181 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7388 119468+44 7388 119468Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lux Aesthetics
207 Liverpool Rd N, Maghull, Liverpool L31 2HH, United Kingdom
+44 7758 702707+44 7758 702707Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
The Sun Lounge 39
350 Park Rd, Saint Helens, WA11 9BA, United Kingdom
+44 7871 101951+44 7871 101951Call to bookSpray Tanning
Oasis Sun Centre
125-127 Parr Stocks Rd, Saint Helens WA9 1NY, United Kingdom
+44 1744 808702+44 1744 808702Call to bookSpray Tanning
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Dolls House Salon
3 Liverpool Rd N, Maghull, Liverpool L31 2HB, United Kingdom
+44 151 531 0400+44 151 531 0400Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
The Salon
25 Bridge St, Earlestown, Newton-le-Willows WA12 9BE, United Kingdom
+44 1925 552274+44 1925 552274Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Be Beautiful Hair & Beauty Salon
70, 72 Walmesley Rd, Eccleston, Saint Helens WA10 5JN, United Kingdom
+44 1744 733600+44 1744 733600Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
The Studio
36 Queen St, Earlestown, Newton-le-Willows WA12 9AZ, United Kingdom
+44 7751 829406+44 7751 829406Call to bookHair Weaves
Blow Dry
Hair Extensions
Balayage
PremierPhysio Ltd
DUTTON HOUSE, 46 Church St, Runcorn WA7 1LL, United Kingdom
+44 1928 500557+44 1928 500557Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pro-Flex Gym
4 Wood St, Garston, Liverpool L19 2LU, United Kingdom
+44 7916 362697+44 7916 362697Call to book
Tocco Beauty Salon
Tocco Beauty Salon, 151 Halton Rd, Runcorn WA7 5QX, United Kingdom
+44 1928 772862+44 1928 772862Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Sun Spa Tanning and Beauty
26 Church St, Runcorn WA7 1LR, United Kingdom
+44 1928 890780+44 1928 890780Call to bookSpray Tanning
Body Conscious Beauty Salon
206 Aigburth Rd, Liverpool L17 9PE, United Kingdom
+44 151 727 7400+44 151 727 7400Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Netherton Activity Centre
Netherton, Glovers Ln, Liverpool, Bootle L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to book
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookInfrared Sauna
Body Scrub
Sauna
Cryotherapy
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Volair Kirkby
105 Cherryfield Dr, Liverpool L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Ruskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to book
Lifestyles
Long Ln, Garston, Liverpool L19 6PE, United Kingdom
+44 151 233 5710+44 151 233 5710Call to bookLaser Lipo
Body Sculpting
Volair StockBridge
The Withens, Stockbridge Village, Liverpool L28 1AB, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Bootle Leisure Centre
North Park, Bootle L20 5JJ, United Kingdom
+44 151 330 3301+44 151 330 3301Call to book
Ultracell Medispa
Vesty Business Park, Vesty Rd, Liverpool L30 1NY, United Kingdom
+44 151 523 4973+44 151 523 4973Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Eden Beauty Skin & Laser Clinic
37 High St, Frodsham, WA6 7AJ, United Kingdom
+44 7792 603438+44 7792 603438Call to bookSugaring
Brazilian Waxing
Back Waxing
Bikini Waxing
PureGym Runcorn
bridge retail park, Thomas Jones Wy., Runcorn WA7 5AQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Lifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to book
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Spa Package
Sauna
Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to bookJD Gyms Liverpool Edge Lane
Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom
+44 151 317 2380+44 151 317 2380Call to book
SawasDee Spa
315 Aigburth Rd, Otterspool Dr, Liverpool L17 0BJ, United Kingdom
+44 151 727 2788+44 151 727 2788Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Beauty Barn
The Well Barn, Little Crosby, Liverpool L23 4TT, United Kingdom
+44 151 924 0416+44 151 924 0416Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Newton-le-Willows Health and Fitness
Ashton Rd, Newton-le-Willows WA12 0AG, United Kingdom
+44 1744 677970+44 1744 677970Call to book
Brookvale Recreation Centre
Brookvale Recreation Barnfield Avenue, Barnfield Ave, Halton, Runcorn WA7 6EP, United Kingdom
+44 1928 712051+44 1928 712051Call to book
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
You Fit Runcorn
Holiday Inn, Wood Ln, Beechwood, Runcorn WA7 3HA, United Kingdom
+44 1928 712272+44 1928 712272Call to book
Kingsway Leisure Centre
Kingsway, Widnes WA8 7QH, United Kingdom
+44 151 495 2200+44 151 495 2200Call to book
Eforea Spa Liverpool
6 Sir Thomas St, Liverpool L1 6BR, United Kingdom
+44 151 541 7111+44 151 541 7111Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Ark Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
Volair Kirkby
Cherryfield Dr, Kirkby, Liverpool, L32 8SA, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookTop reviews of Infrared Saunas near you in Liverpool
4.0
Average of 259 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £40 in Liverpool.
Book your next infrared sauna appointment in Liverpool with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Liverpool. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Liverpool on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Liverpool’s top spa therapists. They're offering much more still.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Liverpool start at £15.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Liverpool. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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