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Infrared Sauna Halton

Best Infrared Saunas near me in Halton, Liverpool

One venue offering Infrared Saunas in Halton, Liverpool See map

LaBella Body Sculpting

LaBella Body Sculpting

5.0

83

60 Leaside, Runcorn Halton Brook, WA7 2NH, England

Infrared Sauna Blanket 30 Minutes

30min

£30

Infrared Sauna Blanket and detox

45min

£40

Facelift Course Of 5

1h

£199

In person consultation

30min

Free

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Weight Loss image for Brookvale Recreation Centre

Brookvale Recreation Centre

Barnfield Ave, Halton, Runcorn WA7 6EP, United Kingdom

+44 1928 712051+44 1928 712051Call to book
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TransFIT Widnes

Cross St, Widnes, WA8 6HS, United Kingdom

+44 7909 972581+44 7909 972581Call to book

Personal Training

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PureGym Runcorn

bridge retail park, Thomas Jones Wy., Runcorn WA7 5AQ, United Kingdom

+44 345 013 3481+44 345 013 3481Call to book

Personal Training

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Tocco Beauty Salon

151 Halton Rd, Runcorn, WA7 5QX, United Kingdom

+44 1928 772862+44 1928 772862Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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PremierPhysio Ltd

46 Church St, Cheshire, Runcorn, WA7 1LL, United Kingdom

+44 1928 500557+44 1928 500557Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Kingsway Leisure Centre

Kingsway, Widnes, WA8 7QH, United Kingdom

+44 151 495 2200+44 151 495 2200Call to book
Beauty Salon image for Sun Spa Tanning and Beauty

Sun Spa Tanning and Beauty

26 Church St, Runcorn, WA7 1LR, United Kingdom

+44 1928 890780+44 1928 890780Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Waxing Salon image for Eden Beauty Skin & Laser Clinic

Eden Beauty Skin & Laser Clinic

37 High St, Frodsham, WA6 7AJ, United Kingdom

+44 7792 603438+44 7792 603438Call to book

Brazilian Waxing

Sugaring

Back Waxing

Bikini Waxing

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You Fit Runcorn

Holiday Inn, Wood Ln, Beechwood, Runcorn WA7 3HA, United Kingdom

+44 1928 712272+44 1928 712272Call to book
Gym & Fitness image for Active Nation Gym - Runcorn

Active Nation Gym - Runcorn

Unit J, Trident Park, Runcorn, WA7 2FQ, United Kingdom

+44 1928 244936+44 1928 244936Call to book

Top reviews of Infrared Saunas near you in Halton

4.0

Average of 83 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £35 in Halton.

Book your next infrared sauna appointment in Halton with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Halton, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Picture this: finding your perfect spa in Halton without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Be ready to get your glow on with an infrared sauna in Halton. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 15 minutes, with prices ranging between £15 and £35.

So the search is over. Your new spa match in Halton is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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