Best Infrared Saunas near me in West Park, Liverpool
One venue offering Infrared Saunas in West Park, Liverpool See map
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Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to book
Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Self Love Salon
23A Baldwin St, Saint Helens, WA10 2RS, United Kingdom
+44 1744 808642+44 1744 808642Call to bookPermanent Hair Straightening
Women's Haircut
Hair Treatment
Blow Dry
Oasis Sun Centre
125-127 Parr Stocks Rd, Saint Helens, WA9 1NY, United Kingdom
+44 1744 808702+44 1744 808702Call to bookSpray Tanning
Escape Beauty & Spa
24 Victoria Terrace, Rainhill, Prescot L35 0LH, United Kingdom
+44 151 426 6792+44 151 426 6792Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Be Beautiful Hair & Beauty Salon
70, 72 Walmesley Rd, Eccleston, Saint Helens WA10 5JN, United Kingdom
+44 1744 733600+44 1744 733600Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Ruskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to book
Renaissance Skincare & Beauty
7 Leyland St, Prescot, L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
The Sun Lounge 39
350 Park Rd, Saint Helens, WA11 9BA, United Kingdom
+44 7871 101951+44 7871 101951Call to bookSpray Tanning
Tawan Thai Massage
123 Duke St, Saint Helens, WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens, WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in West Park
5.0
Average of 74 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £40 in West Park.
Book your next infrared sauna appointment in West Park with Fresha
Fresha is your one-stop shop for the top spa treatments in West Park. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We can show you where it's at in West Park. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around West Park as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in West Park with the Fresha mobile app. Prices start at £15.
So look no further than Fresha for your next spa treatment in West Park, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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