Best Infrared Saunas near me in Canning Town South, London
Choose from 2 venues offering Infrared Saunas near you in Canning Town South, London See map
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RiNu Spa & DP Aesthetics London
Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom
+44 7956 921537+44 7956 921537Call to bookLaser Resurfacing
LED Light Therapy
Dermal Fillers
Mesotherapy
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookThreading
Acne Facial
Chemical Peel
Facial
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Blackheath Studio
26A Montpelier Vale, Blackheath, London, SE3 0TA, United Kingdom
+44 7980 300600+44 7980 300600Call to bookWeight Loss Program
Body Sculpting
The Holistic Healing Centre
7 Sapphire Rd, London, SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
Blackheath Fertility Acupuncture Clinic
151 Old Dover Rd, Blackheath, London, SE3 8SY, United Kingdom
+44 7748 901873+44 7748 901873Call to bookAcupuncture
Dry Needling
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to book
The Greenwich Centre
12 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 3795 0600+44 20 3795 0600Call to book
BePampered:spa
Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR
07534 10328407534 103284Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Stratford Salon
26 Vicarage Ln, London, E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
East Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Health & Aesthetic Clinic
374 Shooters Hill Rd, London, SE18 4LS, United Kingdom
+44 20 8319 0074+44 20 8319 0074Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Newham Leisure Centre
281 Prince Regent Ln, London, E13 8SD, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Herbal Inn Woolwich
101 Powis St, London, SE18 6JB, United Kingdom
+44 20 8309 8745+44 20 8309 8745Call to bookInfrared Sauna
Spa Package
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Better Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Waterfront Leisure Centre
Woolwich High St, London, SE18 6DL, United Kingdom
+44 20 8317 5010+44 20 8317 5010Call to book
Nipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Canning Town South
4.0
Average of 602 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Canning Town South.
Book your next infrared sauna appointment in Canning Town South with Fresha
Getting an appointment at a spa in Canning Town South has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You're looking in the right place for spa treatments in Canning Town South. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Canning Town South, you can read up ahead of your next appointment and select the very best.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Canning Town South. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Canning Town South or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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