Best Infrared Saunas near me in Chiswick, London
Choose from 3 venues offering Infrared Saunas near you in Chiswick, London See map
Call to book

Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookDermaplaning
Men's Facial
Acne Facial
Facial Extractions

Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookAcne Facial
Men's Facial
Dermaplaning
Makeup Service

The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Sauna
Spa Package

Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub

Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookFacial Extractions
Dermaplaning
Makeup Service
Acne Facial

The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub

Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookSports Massage
Swedish Massage
Cupping Therapy
Chinese Massage

Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookTherapeutic Massage
Relaxing Massage
Ayurvedic Massage
Sports Massage

Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
The Putney Clinic of Physical Therapy
2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom
+44 20 8789 3881+44 20 8789 3881Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling

Grey Wolfe - Private Members Wellness Club
71 White Hart Ln, London SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

Divine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookLaser Resurfacing
Lip Fillers
IPL Treatment
Dermabrasion

Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookPrenatal Massage
Swedish Massage
Foot Massage
Couples Massage

Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookCupping Therapy
Prenatal Massage
Reflexology
Remedial Massage

HSA Dermal Clinic
3 Paradise Rd, Richmond TW9 1RX, United Kingdom
+44 20 8090 0880+44 20 8090 0880Call to bookLip Fillers
Hair Transplants
Dermabrasion
Cellulite Treatment

Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Spa Package
Body Scrub

Brook Green Clinic Osteopath
11 Barb Mews, London W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling

Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookReflexology
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookInfrared Sauna
Sauna
Body Wrap

Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Facial
Acne Facial
Men's Facial

Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookSwedish Massage
Reflexology
Back Massage
Thai Massage

Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Sauna
Cryotherapy

Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Chemical Peel

Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookBack Massage
Reflexology
Ayurvedic Massage
Thai Massage

Wellbeing Clinic
369 Upper Richmond Rd W, London SW14 7NX, United Kingdom
+44 20 3581 5284+44 20 3581 5284Call to bookAcupuncture

Studio Figura
170 S Ealing Rd, London W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookThai Massage
Therapeutic Massage
Reflexology
Sports Massage

Body Lounge Spa
113B Munster Rd, London SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookChemical Peel
Threading
Facial Extractions
Men's Facial

Nuad Thai Prestige West-Ealing
80 Uxbridge Rd, London W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage

Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna

The Body Lab
151, 153 Kensington High St, London W8 6SU, United Kingdom
+44 20 7937 5853+44 20 7937 5853Call to bookHyperbaric Oxygen Therapy

Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookFull Body Massage
Hot Stone Massage
Swedish Massage
Foot Massage

Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Threading

W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling

Sabai Leela Day Spa
282 Old Brompton Rd, London SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookRemedial Massage
Prenatal Massage
Chinese Massage
Couples Massage

Bhuti
Bingham Riverhouse, 61-63 Petersham Rd, Richmond TW10 6UT, United Kingdom
+44 20 8940 0902+44 20 8940 0902Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Putney Leisure Centre
Dryburgh Rd, London SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookBack Massage
Cupping Therapy
Thai Massage
Therapeutic Massage

Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookFull Body Massage
Chinese Massage
Therapeutic Massage
Relaxing Massage

Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning

Harmony Nails & Beauty
211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom
+44 20 8001 0805+44 20 8001 0805Call to bookNail Extensions
Men's Pedicure
Spa Pedicure
Men's Manicure

XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture

iSpa
319 Upper Richmond Rd W, London SW14 8QR, United Kingdom
+44 20 8878 5870+44 20 8878 5870Call to bookMen's Pedicure
Nail Art
Pedicure
Spa Pedicure

The Tanning Shop Brentford
210 High St, Brentford TW8 8AH, United Kingdom
+44 20 8758 1010+44 20 8758 1010Call to bookSpray Tanning

Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap

triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage

Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture

Lavish Beauty Spa
14 The Broadway, London W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookPedicure
Nail Art
Gel Nails
Fish Pedicure

Moon Flower-Chinese Massage Earls Court
25A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Sports Massage
Top reviews of Infrared Saunas near you in Chiswick
4.0
Average of 696 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in Chiswick.
Book your next infrared sauna appointment in Chiswick with Fresha
There's still time to get that last-minute spa treatment in Chiswick. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Chiswick. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Chiswick. Prices start at £25.
And we're not only operating in Chiswick, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Chiswick

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app