Best Infrared Saunas near me in Fairfield, London
Venues offering Infrared Saunas in Fairfield, London See map
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Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Treed Fitness
The Exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom
+44 7923 446736+44 7923 446736Call to bookAffable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
Chiro Retreat Croydon
Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 7949 738744+44 7949 738744Call to bookChiropractic
Dry Needling
MyPT The Gym
Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 20 8138 2888+44 20 8138 2888Call to bookThai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Medi Spa
301-305 High St, Croydon, CR0 1QL, United Kingdom
+44 20 8686 7401+44 20 8686 7401Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Cellulite Treatment
Solutions Health and Fitness
1 Lansdowne Rd, Croydon, CR9 2BN, United Kingdom
+44 20 8681 5353+44 20 8681 5353Call to bookThe Tube
442 Brighton Rd, South Croydon, CR2 6AP, United Kingdom
+44 20 8668 0888+44 20 8668 0888Call to bookDanugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Seeds to Sunshine baby massage, yoga and wellbeing
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Spa London (Previously Beauty Bank)
131B Cherry Orchard Rd, Croydon, CR0 6BE, United Kingdom
+44 20 3105 7625+44 20 3105 7625Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Waddon Leisure Centre
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 20 8760 0657+44 20 8760 0657Call to bookBe Beautiful
30-34 High St, Carshalton, SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Surrey Clinic
54 Stafford Rd, Wallington, SM6 9AY, United Kingdom
+44 7983 481363+44 7983 481363Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton, SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to bookAmida Spa Beckenham
Stanhope Grove, Beckenham, BR3 3HL, United Kingdom
+44 20 8662 6161+44 20 8662 6161Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £80 in Fairfield.
Book your next infrared sauna appointment in Fairfield with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best spas in Fairfield so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect spa in Fairfield without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Fairfield start at £20, and you can book infrared saunas even quicker with our mobile app.
So the search is over. Your new spa match in Fairfield is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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