Best Infrared Saunas near me in Hampstead, London
One venue offering Infrared Saunas in Hampstead, London See map
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The Armoury (Hampstead)
25 Pond St, London NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
Thérapie Clinic - Marylebone
47 & 49 Wigmore St, London W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookSwedish Massage
Foot Massage
Reflexology
Full Body Massage
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Mishi Sumaq
304 Seven Sisters Rd, Finsbury Park, London N4 2AQ, United Kingdom
+44 7594 721895+44 7594 721895Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Utopia Therapy Hub
1a Leicester Rd, London N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Boutique Spa Queensway
182 Queensway, London W2 6LY, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookHair Transplants
Laser Hair Removal
Electrolysis
Dermal Fillers
Third Space Marylebone
Bulstrode Pl, London W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookChinese Massage
Back Massage
Cupping Therapy
Couples Massage
Kalma Spa
180 Broadhurst Gardens, London NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Elite Spa and Hammam
297 Finchley Rd, London NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
China Health Centre - West Hampstead
170 W End Ln, London NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookNail Extensions
Russian Manicure
Spa Pedicure
Fish Pedicure
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867+44 7483 042867Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
Forever Health
36 Westbourne Grove, London W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Manor Health & Leisure Club
307 Cricklewood Broadway, London NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to book
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Body Scrub
Sauna
Porchester Centre
Queensway, Porchester Rd, London W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bannatyne Health Club Maida Vale
4 Greville Rd, London NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to book
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookSwedish Massage
Acupressure
Foot Massage
Reflexology
Herbal Clinic
54 Cricklewood Ln, London NW2 1HG, United Kingdom
+44 20 3719 6853+44 20 3719 6853Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Reflexology
Swedish Massage
Chinese Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Hampstead.
Book your next infrared sauna appointment in Hampstead with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Hampstead. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their spa needs in Hampstead. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £20 in Hampstead.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hampstead, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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