Best Infrared Saunas near me in Highbury West, London
Choose from 3 venues offering Infrared Saunas near you in Highbury West, London See map
Call to book
![Massage image for Highbury Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Highbury Thai Massage
15 Highbury Park, London N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Primas MediSpa](https://images.fresha.com/lead-images/placeholders/waxing-salon-32.jpg?class=width-small)
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
![Massage image for Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa](https://images.fresha.com/lead-images/placeholders/spa-153.jpg?class=width-small)
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for triyoga Camden](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
![Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy](https://images.fresha.com/lead-images/placeholders/spa-44.jpg?class=width-small)
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Aesthetics image for Treat Medi Spa](https://images.fresha.com/lead-images/placeholders/nail-salon-7.jpg?class=width-small)
Treat Medi Spa
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
+44 20 7096 3118+44 20 7096 3118Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
![Therapy Center image for BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
![Massage image for E Beauty Massage](https://images.fresha.com/lead-images/placeholders/massage-99.jpg?class=width-small)
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
![Massage image for Muswell Health](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
![Spa image for SERENE (Spa & Well-being)](https://images.fresha.com/lead-images/placeholders/spa-39.jpg?class=width-small)
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
![Beauty Salon image for Mishi Sumaq](https://images.fresha.com/lead-images/placeholders/beauty-salon-79.jpg?class=width-small)
Mishi Sumaq
304 Seven Sisters Rd, Finsbury Park, London N4 2AQ, United Kingdom
+44 7594 721895+44 7594 721895Call to bookThreading
Microdermabrasion
Acne Facial
Facial
![Spa image for Energy Massage & Beauty Health Center Li](https://images.fresha.com/lead-images/placeholders/spa-9.jpg?class=width-small)
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Spa Package
Body Scrub
![Personal Trainer image for Clean Body Health East Finchley & Highgate](https://images.fresha.com/lead-images/placeholders/personal-trainer-33.jpg?class=width-small)
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
![Spa image for Physio- Massage London with Mila](https://images.fresha.com/lead-images/placeholders/spa-10.jpg?class=width-small)
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Body Scrub
Spa Package
![Therapy Center image for Nimaya Mindstation](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
![Massage image for Infinity Massage](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Swiss Cottage Leisure Centre](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
![Spa image for Spa & Massage Crouch End](https://images.fresha.com/lead-images/placeholders/spa-133.jpg?class=width-small)
Spa & Massage Crouch End
38 The Broadway, London N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
![Therapy Center image for Parkland Natural Health Colonic Clinic](https://images.fresha.com/lead-images/placeholders/aesthetics-27.jpg?class=width-small)
Parkland Natural Health Colonic Clinic
239 High Holborn, London WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookHyperbaric Oxygen Therapy
![Aesthetics image for Aesthetics Lab](https://images.fresha.com/lead-images/placeholders/aesthetics-40.jpg?class=width-small)
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
![Spa image for Flexi Skin and Body](https://images.fresha.com/lead-images/placeholders/spa-165.jpg?class=width-small)
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
![Weight Loss image for Ironmonger Row Baths](https://images.fresha.com/lead-images/placeholders/weight-loss-17.jpg?class=width-small)
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book![Beauty Salon image for The Shoreditch Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-62.jpg?class=width-small)
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Harpal Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-3.jpg?class=width-small)
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book![Weight Loss image for Clissold Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-25.jpg?class=width-small)
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book![Weight Loss image for York Hall Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-25.jpg?class=width-small)
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book![Massage image for Highgate Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Cowshed Spa Shoreditch](https://images.fresha.com/lead-images/placeholders/beauty-salon-49.jpg?class=width-small)
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookThreading
Dermaplaning
Acne Facial
Facial
![Spa image for Rio's](https://images.fresha.com/lead-images/placeholders/spa-155.jpg?class=width-small)
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
![Gym & Fitness image for Énergie Fitness Archway](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book![Gym & Fitness image for YMCA Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book![Spa image for Natural Atmosphere Massage spa](https://images.fresha.com/lead-images/placeholders/massage-50.jpg?class=width-small)
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
![Spa image for Cowshed](https://images.fresha.com/lead-images/placeholders/spa-70.jpg?class=width-small)
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
![Spa image for Spa Experience Swiss Cottage](https://images.fresha.com/lead-images/placeholders/spa-20.jpg?class=width-small)
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867+44 7483 042867Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
![Beauty Salon image for Oxygene Beauty Clinic](https://images.fresha.com/lead-images/placeholders/beauty-salon-31.jpg?class=width-small)
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookMicrodermabrasion
Dermaplaning
Threading
Chemical Peel
![Massage image for Health First Asian Massage Spa Holborn](https://images.fresha.com/lead-images/placeholders/massage-101.jpg?class=width-small)
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Chinese Massage Highbury & Islington](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Natural Healing Healthcare](https://images.fresha.com/lead-images/placeholders/spa-68.jpg?class=width-small)
Natural Healing Healthcare
34 Well St, London E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Body Scrub
Spa Package
![Weight Loss image for Tottenham Green Pools & Fitness](https://images.fresha.com/lead-images/placeholders/weight-loss-23.jpg?class=width-small)
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
![Weight Loss image for Highbury Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-22.jpg?class=width-small)
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book![Spa image for Swiss Cottage Thai Massage and Spa](https://images.fresha.com/lead-images/placeholders/spa-110.jpg?class=width-small)
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
![Weight Loss image for Archway Leisure Centre](https://images.fresha.com/lead-images/placeholders/weight-loss-1.jpg?class=width-small)
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book![Massage image for Natural Elements Farringdon](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Massage image for Natural Healing Angel Massage](https://images.fresha.com/lead-images/placeholders/massage-38.jpg?class=width-small)
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for The Armoury (Hampstead)](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
The Armoury (Hampstead)
25 Pond St, London NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book![Spa image for Naked Hands Spa](https://images.fresha.com/lead-images/placeholders/spa-102.jpg?class=width-small)
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Spa image for The Laboratory Spa & Health Club - Muswell Hill](https://images.fresha.com/lead-images/placeholders/beauty-salon-68.jpg?class=width-small)
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
![Spa image for Spa Experience from Better](https://images.fresha.com/lead-images/placeholders/spa-107.jpg?class=width-small)
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Massage image for Forever Health 福康](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Forever Health 福康
8 Windmill St, London W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
![Massage image for Organic Health Spa](https://images.fresha.com/lead-images/placeholders/spa-45.jpg?class=width-small)
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for St. Pancras Spa](https://images.fresha.com/lead-images/placeholders/spa-8.jpg?class=width-small)
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Highbury West
4.0
Average of 2,925 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Highbury West.
Book your next infrared sauna appointment in Highbury West with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Highbury West. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Highbury West. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Highbury West. Prices start at £20.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Highbury West, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Highbury West
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app