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Infrared Sauna Highgate

Best Infrared Saunas near me in Highgate, London

Choose from 2 venues offering Infrared Saunas near you in Highgate, London See map

ZONE RECOVERY

ZONE RECOVERY

4.9

30

Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

Deals

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

IV Drip

45min - 1h 15min

From £125

CRYOTHERAPY CHAMBER

5min

£69.99

FINNISH SAUNA

1h

£14.99

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Sauna by FS8 Finsbury Park

Sauna by FS8 Finsbury Park

FS8, first floor, 1-7 Morris Place, London Finsbury Park, N4 3JG, England

Infrared Sauna (20-min)

20min

£25

Infrared Sauna (40-min)

40min

£40

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Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for SERENE (Spa & Well-being)

SERENE (Spa & Well-being)

Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom

+44 7895 680924+44 7895 680924Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Flower Thai Massage at Daisy Beauty Spa

Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Gym & Fitness image for triyoga Camden

triyoga Camden

57 Jamestown Rd, London, NW1 7DB, United Kingdom

+44 20 7483 3344+44 20 7483 3344Call to book
Spa image for Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

170 Regent's Park Rd, London, NW1 8XN, United Kingdom

+44 20 7846 6922+44 20 7846 6922Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Therapy Center image for BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

+44 20 7419 7900+44 20 7419 7900Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Lymphatic Therapy Lounge

Lymphatic Therapy Lounge

123 Myddleton Rd, London, N22 8NQ, United Kingdom

+44 7831 123600+44 7831 123600Call to book
Massage image for Muswell Health

Muswell Health

71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom

+44 20 8883 4981+44 20 8883 4981Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Spa & Massage

38 The Broadway, London, N8 9SU, United Kingdom

+44 20 7631 1114+44 20 7631 1114Call to book

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Holistic Health & Advanced Beauty Clinic

Holistic Health & Advanced Beauty Clinic

62 Fortune Green Rd, London, NW6 1DT, United Kingdom

+44 7401 909966+44 7401 909966Call to book

Facial Extractions

Makeup Service

Men's Facial

Microdermabrasion

Beauty Salon image for Mishi Sumaq

Mishi Sumaq

65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom

+44 7514 589359+44 7514 589359Call to book

Microdermabrasion

Threading

Acne Facial

Facial

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Clean Body Health East Finchley & Highgate

31 Aylmer Parade, London, N2 0PE, United Kingdom

+44 20 8226 6199+44 20 8226 6199Call to book

Personal Training

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Utopia Therapy Hub

1a Leicester Rd, London, N2 9EJ, United Kingdom

+44 20 8444 4226+44 20 8444 4226Call to book

Cupping Therapy

Hot Stone Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for thespaCLINIC - Hampstead

thespaCLINIC - Hampstead

171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom

+44 20 7625 3006+44 20 7625 3006Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Swiss Cottage Leisure Centre

4a Adelaide Rd, London, NW3 3NF, United Kingdom

+44 20 3649 4330+44 20 3649 4330Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Back Massage

Spa image for Origin Massage Therapy

Origin Massage Therapy

92 Alexandra Park Rd, London, N10 2AE, United Kingdom

+44 20 4537 3839+44 20 4537 3839Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Body Scrub

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Aesthetics Lab

128 Regent's Park Rd, London, NW1 8XL, United Kingdom

+44 20 4579 9730+44 20 4579 9730Call to book

Laser Hair Removal

Mesotherapy

Anti-Wrinkle Injections

Cellulite Treatment

Massage image for SanSuk Sanctuary - Market Place - Thai Massage

SanSuk Sanctuary - Market Place - Thai Massage

37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom

+44 20 3515 0222+44 20 3515 0222Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Clissold Leisure Centre

63 Clissold Rd, London, N16 9EX, United Kingdom

+44 20 7254 5574+44 20 7254 5574Call to book
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EF MEDISPA

69 St John's Wood High St, London, NW8 7NL, United Kingdom

+44 20 3797 8826+44 20 3797 8826Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Kalma Spa

180 Broadhurst Gardens, London, NW6 3AY, United Kingdom

+44 20 3441 1813+44 20 3441 1813Call to book

Men's Facial

Acne Facial

Dermaplaning

Microdermabrasion

Massage image for SanSuk Sanctuary - Temple Fortune - Thai Massage

SanSuk Sanctuary - Temple Fortune - Thai Massage

1047 Finchley Rd, London, NW11 7ES, United Kingdom

+44 20 3515 5566+44 20 3515 5566Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Thai Manee Spa - Finchley Central

Thai Manee Spa - Finchley Central

92-94 Ballards Ln, London, N3 2DL, United Kingdom

+44 20 8371 6922+44 20 8371 6922Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for N12 Health Ltd

N12 Health Ltd

775A High Rd, London, N12 8JY, United Kingdom

+44 20 8057 7559+44 20 8057 7559Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Highbury Thai Massage

Highbury Thai Massage

15 Highbury Park, London, N5 1QJ, United Kingdom

+44 20 7288 1030+44 20 7288 1030Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Rio's

Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Chill Out Massage

Chill Out Massage

32 Woodhouse Rd, London, N12 0RG, United Kingdom

+44 7733 091717+44 7733 091717Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa image for Cowshed

Cowshed

115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom

+44 20 3725 2777+44 20 3725 2777Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Spa image for Elite Spa and Hammam

Elite Spa and Hammam

297 Finchley Rd, London, NW3 6DT, United Kingdom

+44 20 3112 0021+44 20 3112 0021Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gym & Fitness image for Énergie Fitness Archway

Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200+44 20 3987 3200Call to book
Beauty Salon image for The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

The Cove Spa - Beauty | Skincare | Aesthetics - Finchley

773 High Rd, London, N12 8JY, United Kingdom

+44 20 8445 2113+44 20 8445 2113Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for China Health Centre - West Hampstead

China Health Centre - West Hampstead

170 W End Ln, London, NW6 1SD, United Kingdom

+44 20 7794 8876+44 20 7794 8876Call to book

Acupuncture

Dry Needling

Beauty Salon image for The Beauty Lodge Day Spa

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664+44 20 8888 2664Call to book

Facial

Dermaplaning

Facial Extractions

Makeup Service

Massage image for Nirvana Acupuncture And Massage And Herbs

Nirvana Acupuncture And Massage And Herbs

98 Ballards Ln, London, N3 2DN, United Kingdom

+44 20 3952 0800+44 20 3952 0800Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Oxygene Beauty Clinic

Oxygene Beauty Clinic

428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom

+44 20 8883 5723+44 20 8883 5723Call to book

Makeup Service

Men's Facial

Chemical Peel

Dermaplaning

Massage image for Chinese Massage Highbury & Islington

Chinese Massage Highbury & Islington

82, London, N7 8JG, United Kingdom

+44 7772 245555+44 7772 245555Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for Archway Leisure Centre

Archway Leisure Centre

1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom

+44 20 3915 7060+44 20 3915 7060Call to book
Spa image for Swiss Cottage Thai Massage and Spa

Swiss Cottage Thai Massage and Spa

2 College Cres, London, NW3 5EP, United Kingdom

+44 20 7586 4422+44 20 7586 4422Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Spa image for Spa Experience Swiss Cottage

Spa Experience Swiss Cottage

Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom

+44 20 7974 3642+44 20 7974 3642Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Beauty Salon image for Fairmount SPA

Fairmount SPA

712 High Rd, London, N12 9QD, United Kingdom

+44 20 8446 4555+44 20 8446 4555Call to book

Men's Facial

Makeup Service

Dermaplaning

Microdermabrasion

Weight Loss image for Highbury Leisure Centre

Highbury Leisure Centre

Highbury Cres, London, N5 1RR, United Kingdom

+44 20 3325 9975+44 20 3325 9975Call to book
Gym & Fitness image for The Armoury (Hampstead)

The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263+44 20 7431 2263Call to book
Spa image for Naked Hands Spa

Naked Hands Spa

14 Palace Gates Rd, London, N22 7BN, United Kingdom

+44 20 8888 5511+44 20 8888 5511Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Beauty Salon image for The Laboratory Spa & Health Club - Muswell Hill

The Laboratory Spa & Health Club - Muswell Hill

Muswell Hill, London, N10 2QE, United Kingdom

+44 20 8482 3000+44 20 8482 3000Call to book

Facial

Facial Extractions

Gym & Fitness image for The Manor Health & Leisure Club

The Manor Health & Leisure Club

307 Cricklewood Broadway, London, NW2 6PG, United Kingdom

+44 20 8450 6464+44 20 8450 6464Call to book
Gym & Fitness image for Bannatyne Health Club Maida Vale

Bannatyne Health Club Maida Vale

4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom

+44 20 7372 3232+44 20 7372 3232Call to book
Massage image for Herbal Clinic

Herbal Clinic

NW2 1HG, United Kingdom, London, Cricklewood Ln

+44 20 3719 6853+44 20 3719 6853Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Highgate

4.0

Average of 29 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Highgate.

Book your next infrared sauna appointment in Highgate with Fresha

Fresha makes it quick and easy for you busy bees in Highgate to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Highgate. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Highgate with the Fresha mobile app. Prices start at £20.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Highgate, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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