Best Infrared Saunas near me in Highgate, London
Choose from 2 venues offering Infrared Saunas near you in Highgate, London See map
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Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
triyoga Camden
57 Jamestown Rd, London, NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookLavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookMuswell Health
71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Body Scrub
Spa Package
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Mishi Sumaq
65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom
+44 7514 589359+44 7514 589359Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London, N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Utopia Therapy Hub
1a Leicester Rd, London, N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookCupping Therapy
Hot Stone Massage
Relaxing Massage
Remedial Massage
thespaCLINIC - Hampstead
171a Finchley Rd, South Hampstead, London, NW3 6LB, United Kingdom
+44 20 7625 3006+44 20 7625 3006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Swiss Cottage Leisure Centre
4a Adelaide Rd, London, NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
Origin Massage Therapy
92 Alexandra Park Rd, London, N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookLaser Hair Removal
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clissold Leisure Centre
63 Clissold Rd, London, N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to bookEF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Kalma Spa
180 Broadhurst Gardens, London, NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
N12 Health Ltd
775A High Rd, London, N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Highbury Thai Massage
15 Highbury Park, London, N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chill Out Massage
32 Woodhouse Rd, London, N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Elite Spa and Hammam
297 Finchley Rd, London, NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to bookThe Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
China Health Centre - West Hampstead
170 W End Ln, London, NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookMakeup Service
Men's Facial
Chemical Peel
Dermaplaning
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to bookSwiss Cottage Thai Massage and Spa
2 College Cres, London, NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 7974 3642+44 20 7974 3642Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to bookThe Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to bookNaked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
The Manor Health & Leisure Club
307 Cricklewood Broadway, London, NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to bookBannatyne Health Club Maida Vale
4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to bookHerbal Clinic
NW2 1HG, United Kingdom, London, Cricklewood Ln
+44 20 3719 6853+44 20 3719 6853Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Highgate
4.0
Average of 29 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Highgate.
Book your next infrared sauna appointment in Highgate with Fresha
Fresha makes it quick and easy for you busy bees in Highgate to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Highgate. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Highgate with the Fresha mobile app. Prices start at £20.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Highgate, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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