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Infrared Sauna Hyde Park

Best Infrared Saunas near me in Hyde Park, London

Choose from 2 venues offering Infrared Saunas near you in Hyde Park, London See map

Hintime Beauty Clinic

Hintime Beauty Clinic

5.0

7

10 Buckingham Palace road, London, SW1W 0QP, England

Presso-therapy

45min

£75

Laser Med 3Action

1h

£99

Microneedling

1h

£150

Botox

40min

From £200

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MAD

MAD

5.0

3

32 North Audley Street, London, W1K 6ZG, England

Women's Infrared Sauna - Solo Recharge

15min

£25

Women's Infrared Sauna - Solo Recharge

25min

£35

Women's Infrared Sauna - Solo Recharge

45min

£55

Women's Infrared Sauna - Duo Recharge

15min

£35

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Portsea Sauna

2 Portsea Pl, St George's Fields, London, W2 2BL, United Kingdom

+44 20 7402 3385+44 20 7402 3385Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

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Paddington Spa

189 Praed St, Tyburnia, London, W2 1RU, United Kingdom

+44 20 3795 9895+44 20 3795 9895Call to book

Acupressure

Foot Massage

Reflexology

Sports Massage

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Primas MediSpa

6 Ludgate Square, London, EC4M 7AS, United Kingdom

+44 20 7213 9550+44 20 7213 9550Call to book

Men's Waxing

Hollywood Waxing

Face Waxing

Back Waxing

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Thérapie Clinic - Marylebone | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare

47 & 49 Wigmore St, London, W1U 1PS, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

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Koia

32-34 Notting Hill Gate, London, W11 3HX, United Kingdom

+44 20 7229 8686+44 20 7229 8686Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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triyoga Camden

57 Jamestown Rd, London, NW1 7DB, United Kingdom

+44 20 7483 3344+44 20 7483 3344Call to book
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Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services

170 Regent's Park Rd, London, NW1 8XN, United Kingdom

+44 20 7846 6922+44 20 7846 6922Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center

1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom

+44 20 7419 7900+44 20 7419 7900Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Apogii Cryo & Wellness Clinic

105 Westbourne Grove, London, W2 4UW, United Kingdom

+44 20 7229 8580+44 20 7229 8580Call to book
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E Beauty Massage

United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG

+44 7597 621888+44 7597 621888Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Holistic Health & Advanced Beauty Clinic

62 Fortune Green Rd, London, NW6 1DT, United Kingdom

+44 7401 909966+44 7401 909966Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

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Kensington Leisure Centre

Silchester Rd, London, W11 4HE, United Kingdom

+44 20 3793 8210+44 20 3793 8210Call to book
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Remedi London

1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom

+44 20 7186 5121+44 20 7186 5121Call to book
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Ice Health Cryotherapy London

237 Kensington High St, London, W8 6SA, United Kingdom

+44 7760 460858+44 7760 460858Call to book

Infrared Sauna

Cryotherapy

Sauna

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Floatworks Vauxhall

17b St George Wharf, London, SW8 2LE, United Kingdom

+44 20 7357 0111+44 20 7357 0111Call to book

Infrared Sauna

Body Scrub

Spa Package

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Ceylon Spa & Beauty Ltd

11 Thurloe Pl, South Kensington, London, SW7 2RS, United Kingdom

+44 7570 254280+44 7570 254280Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Robusta Movement

Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom

+44 7445 672555+44 7445 672555Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Deep Tissue Massage

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111CRYO - Cryotherapy London

4th Harvey Nichols, London, SW1X 7RJ, United Kingdom

+44 20 7201 8489+44 20 7201 8489Call to book

Infrared Sauna

Cryotherapy

Sauna

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Queen Spa

282 Earls Ct Rd, London, SW5 9AS, United Kingdom

+44 7857 842399+44 7857 842399Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Mike Male Massage therapist London Victoria station

40 Claverton St, Pimlico, London, SW1V 3AU, United Kingdom

+44 7852 967884+44 7852 967884Call to book

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Brook Green Clinic Osteopath

11 Barb Mews, London, W6 7PA, United Kingdom

+44 20 7610 5459+44 20 7610 5459Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

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Boutique Spa Queensway

123 Queensway, London, W2 4SJ, United Kingdom

+44 20 7221 8017+44 20 7221 8017Call to book

Fish Pedicure

Manicure

Pedicure

Manicure and Pedicure

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Balance Spa

Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom

+44 20 7589 2292+44 20 7589 2292Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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The Bath House - Banya London

1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom

+44 20 3906 2060+44 20 3906 2060Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Nimaya Mindstation

69 Farringdon Rd, London, EC1M 3JB, United Kingdom

+44 20 8103 0212+44 20 8103 0212Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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Glam + Go Chelsea

Chelsea Manor St, London, SW3 5PL, United Kingdom

+44 20 3794 6161+44 20 3794 6161Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Quan Spa Chelsea

188 Fulham Rd., London, SW10 9PN, United Kingdom

+44 20 7751 5568+44 20 7751 5568Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

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Quan Spa Kensington

46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom

+44 20 7589 1616+44 20 7589 1616Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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Parkland Natural Health Colonic Clinic

239 High Holborn, London, WC1V 7EW, United Kingdom

+44 20 7193 8652+44 20 7193 8652Call to book

Cellulite Treatment

Dermabrasion

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Aesthetics Lab

128 Regent's Park Rd, London, NW1 8XL, United Kingdom

+44 20 4579 9730+44 20 4579 9730Call to book

Dermal Fillers

Mesotherapy

Skin Tightening

Electrolysis

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Third Space Marylebone

Bulstrode Pl, London, W1U 2HU, United Kingdom

+44 20 7042 6333+44 20 7042 6333Call to book
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Cloud Twelve Wellness, Spa and Family Club

2-5 Colville Mews, London, W11 2DA, United Kingdom

+44 20 3301 1012+44 20 3301 1012Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Spa & Massage

125 Earls Ct Rd, London, SW5 9RH, United Kingdom

+44 20 7835 2355+44 20 7835 2355Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Lanesborough Club & Spa

2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom

+44 20 7333 7064+44 20 7333 7064Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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The Well Clinic

8-9 Lambton Pl, London, W11 2SH, United Kingdom

+44 20 7221 2248+44 20 7221 2248Call to book

Manicure

Pedicure

Dip Powder Nails

Manicure and Pedicure

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Cellulite Slayer

384 King's Rd, London, SW3 5UZ, United Kingdom

+44 20 3874 7200+44 20 3874 7200Call to book
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Forever Health 福康

8 Windmill St, London, W1T 2JE, United Kingdom

+44 20 3489 4018+44 20 3489 4018Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

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Swiss Cottage Leisure Centre

4a Adelaide Rd, London, NW3 3NF, United Kingdom

+44 20 3649 4330+44 20 3649 4330Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

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Harpal Clinic

4 Burgon St, London, EC4V 5DR, United Kingdom

+44 20 7096 5475+44 20 7096 5475Call to book
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EF MEDISPA

69 St John's Wood High St, London, NW8 7NL, United Kingdom

+44 20 3797 8826+44 20 3797 8826Call to book

Skin Lightening Treatment

LED Light Therapy

Hair Transplants

Electrolysis

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Spa & Massage

123 Queensway, London, W2 4SJ, United Kingdom

+44 20 7792 5429+44 20 7792 5429Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

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Kalma Spa

180 Broadhurst Gardens, London, NW6 3AY, United Kingdom

+44 20 3441 1813+44 20 3441 1813Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Facial

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Wonderheal Health Clinic

basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom

+44 7308 088383+44 7308 088383Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Health Club at One Aldwych

One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom

+44 20 7300 0600+44 20 7300 0600Call to book

Infrared Sauna

Sauna

Spa Package

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Akasha Holistic Wellbeing

Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom

+44 20 7406 3360+44 20 7406 3360Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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ESPA Life at Corinthia

Whitehall Pl, London, SW1A 2BD, United Kingdom

+44 20 7321 3050+44 20 7321 3050Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

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Secret Oasis Spa

765 Fulham Rd., London, SW6 5HA, United Kingdom

+44 20 7371 5118+44 20 7371 5118Call to book

Facial Extractions

Men's Facial

Dermaplaning

Microdermabrasion

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Vauxhall Leisure Centre

50 S Lambeth Rd, London, SW8 1DY, United Kingdom

+44 20 3887 3575+44 20 3887 3575Call to book
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SHANGRI-LA Chinese Health Care Clinic

68 Wilton Rd, Pimlico, London, SW1V 1DE, United Kingdom

+44 20 7828 3991+44 20 7828 3991Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

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Agua London

20 Upper Ground, London, SE1 9PD, United Kingdom

+44 20 3747 1010+44 20 3747 1010Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Spa at The Landmark London

222 Marylebone Rd, London, NW1 6JQ, United Kingdom

+44 20 7631 8010+44 20 7631 8010Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

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Sabai Leela Day Spa

282 Old Brompton Rd, London, SW5 9HR, United Kingdom

+44 20 7373 7763+44 20 7373 7763Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Cowshed

115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom

+44 20 3725 2777+44 20 3725 2777Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Elite Spa and Hammam

297 Finchley Rd, London, NW3 6DT, United Kingdom

+44 20 3112 0021+44 20 3112 0021Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

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KX | Private Members' Club

151 Draycott Ave, London, SW3 3AL, United Kingdom

+44 20 7584 5333+44 20 7584 5333Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

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Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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YMCA Club

112 Great Russell St, London, WC1B 3NQ, United Kingdom

+44 20 3994 9600+44 20 3994 9600Call to book
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China Health Centre - West Hampstead

170 W End Ln, London, NW6 1SD, United Kingdom

+44 20 7794 8876+44 20 7794 8876Call to book

Acupuncture

Dry Needling

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Health First Asian Massage Spa Holborn市中心中医推拿按摩

9 Little Turnstile, London, WC1V 7DX, United Kingdom

+44 20 8617 8989+44 20 8617 8989Call to book

Sports Massage

Swedish Massage

Thai Massage

Back Massage

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7HEAVEN BEAUTY &SPA

188 Edgware Rd, London, W2 2DS, United Kingdom

+44 20 8617 1620+44 20 8617 1620Call to book

Manicure

Fish Pedicure

Pedicure

Manicure and Pedicure

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Thai Square Spa

25 Northumberland Ave, London, WC2N 5AP, United Kingdom

+44 20 7839 7990+44 20 7839 7990Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

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Chuan Body+Soul

2 Cavendish Pl, London, W1B 3DE, United Kingdom

+44 20 7973 7550+44 20 7973 7550Call to book

Facial

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XD Chinese Medical Centre

168 Uxbridge Rd, London, W12 8AA, United Kingdom

+44 20 8740 9688+44 20 8740 9688Call to book

Acupuncture

Dry Needling

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The Healthy Glow

24A Earls Court Gardens, London, SW5 0SY, United Kingdom

+44 20 7373 8887+44 20 7373 8887Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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KXU

241 Pavilion Rd, London, SW1X 0BP, United Kingdom

+44 20 3948 3840+44 20 3948 3840Call to book
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Gymbox Westfield London

Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom

+44 20 8735 5090+44 20 8735 5090Call to book
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Spa Experience Swiss Cottage

Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom

+44 20 7974 3642+44 20 7974 3642Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Swiss Cottage Thai Massage and Spa

2 College Cres, London, NW3 5EP, United Kingdom

+44 20 7586 4422+44 20 7586 4422Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

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Natural Elements Farringdon

88 Turnmill St, London, EC1M 5QU, United Kingdom

+44 20 7253 5111+44 20 7253 5111Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Natural Healing Angel Massage

24 Baron St, London, N1 9ES, United Kingdom

+44 20 7837 6888+44 20 7837 6888Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Natural Atmosphere Massage spa

2a Tudor St, London, EC4Y 0AA, United Kingdom

+44 7448 952247+44 7448 952247Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

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Porchester Spa

Queensway, London, W2 5HS, United Kingdom

+44 20 7313 3858+44 20 7313 3858Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Belle Cour

4 Upper Tachbrook St, Pimlico, London, SW1V 1SH, United Kingdom

+44 20 7828 0206+44 20 7828 0206Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

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The Armoury (Hampstead)

25 Pond St, London, NW3 2PN, United Kingdom

+44 20 7431 2263+44 20 7431 2263Call to book
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Aquilla Health & Fitness Club

The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 20 7225 0225+44 20 7225 0225Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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AWAY Spa London

10 Wardour St, London, W1D 6QF, United Kingdom

+44 20 7758 1071+44 20 7758 1071Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

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Willesden Sports Centre

Donnington Rd, London, NW10 3QX, United Kingdom

+44 20 8955 1120+44 20 8955 1120Call to book
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Forever Health Traditional Chinese Medicine Treatment Clinic

36 Westbourne Grove, London, W2 5SH, United Kingdom

+44 20 7792 8626+44 20 7792 8626Call to book

Acupressure

Foot Massage

Reflexology

Swedish Massage

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Aroma Massage in Baker Street

United Kingdom, London, Chiltern St, 邮政编码: W1U 6NG

+44 20 7935 1552+44 20 7935 1552Call to book

Reflexology

Chinese Massage

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Porchester Leisure Centre

Queensway, London, W2 5HS, United Kingdom

+44 20 7221 6118+44 20 7221 6118Call to book

Infrared Sauna

Sauna

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Kensington Health Club & Spa

Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom

+44 20 7368 4005+44 20 7368 4005Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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St. Pancras Spa

Euston Rd., London, NW1 2AR, United Kingdom

+44 20 7841 3578+44 20 7841 3578Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Spa Experience Kensington

Spa Experience Kensington

Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom

+44 20 3793 8220+44 20 3793 8220Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

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Bannatyne Health Club Maida Vale

4 Greville Rd, North Maida Vale, London, NW6 5HZ, United Kingdom

+44 20 7372 3232+44 20 7372 3232Call to book
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Simplyrelax Spa

22A Brewer St, London, W1F 0SL, United Kingdom

+44 20 7494 2277+44 20 7494 2277Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Bannatyne Health Club

4 Millbank, London, SW1P 3JA, United Kingdom

+44 20 7233 3579+44 20 7233 3579Call to book

Infrared Sauna

Body Scrub

Sauna

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Balance Massage - Earls Court

44-46 Kenway Rd, London, SW5 0RA, United Kingdom

+44 20 3302 8112+44 20 3302 8112Call to book

Ayurvedic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Moberly Spa & Wellness

25 Chamberlayne Rd, London, NW10 3NB, United Kingdom

+44 20 3879 6669+44 20 3879 6669Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Herbal Inn Westfield Shepherds Bush

Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom

+44 20 8740 1090+44 20 8740 1090Call to book

Acupuncture

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Relaxation Oasis

58 Shepherds Bush Rd, London, W6 7PH, United Kingdom

+44 20 7603 2660+44 20 7603 2660Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Forever Health Chinese Massage Clinic

36 Westbourne Grove, London, W2 5SH, United Kingdom

+44 20 7792 8626+44 20 7792 8626Call to book

Acupressure

Reflexology

Swedish Massage

Chinese Massage

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Moonflower Asian Massage

25A Earls Court Gardens, London, SW5 0SY, United Kingdom

+44 7885 377938+44 7885 377938Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Infrared Saunas near you in Hyde Park

5.0

Average of 9 reviews of 2 venues.

  • VO

    Viktoria O.

    14 Nov 2024

    MAD

    5.0

    3 reviews

    32 North Audley Street, London, W1K 6ZG, England

    MAD

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  • LN

    Laila N.

    22 Mar 2023

    Hintime Beauty Clinic

    5.0

    7 reviews

    10 Buckingham Palace road, London, SW1W 0QP, England

    Hintime Beauty Clinic

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  • Amazing service and facial. Wouldn’t change going forward. Best by far

    KB

    Kristina B.

    18 Mar 2023

    Hintime Beauty Clinic

    5.0

    7 reviews

    10 Buckingham Palace road, London, SW1W 0QP, England

    Hintime Beauty Clinic

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  • SS

    Shamsa S.

    12 Oct 2024

    MAD

    5.0

    3 reviews

    32 North Audley Street, London, W1K 6ZG, England

    MAD

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  • Really enjoy my 4 session

    P

    Pratika

    10 Mar 2023

    Hintime Beauty Clinic

    5.0

    7 reviews

    10 Buckingham Palace road, London, SW1W 0QP, England

    Hintime Beauty Clinic

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  • Very good customer service and enjoy every moment

    P

    Pratika

    15 Feb 2023

    Hintime Beauty Clinic

    5.0

    7 reviews

    10 Buckingham Palace road, London, SW1W 0QP, England

    Hintime Beauty Clinic

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Hyde Park.

Book your next infrared sauna appointment in Hyde Park with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Hyde Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Now you know how Fresha works, let’s explore what’s available in Hyde Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Hyde Park. Prices start at £20.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Hyde Park, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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