Best Infrared Saunas near me in Hyde Park, London
Choose from 2 venues offering Infrared Saunas near you in Hyde Park, London See map
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Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Body Scrub
Sauna
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookFull Body Massage
Acupressure
Foot Massage
Reflexology
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Thérapie Clinic - Marylebone
47 & 49 Wigmore St, London W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookSwedish Massage
Foot Massage
Reflexology
Full Body Massage
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookSports Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
Balance Spa
Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom
+44 20 7584 2123+44 20 7584 2123Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookReflexology
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Brook Green Clinic Osteopath
11 Barb Mews, London W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Cryotherapy
Sauna
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Cellulite Slayer
384 King's Rd, London SW3 5UZ, United Kingdom
+44 20 3874 7200+44 20 3874 7200Call to book
The Well Clinic
8-9 Lambton Pl, London W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookManicure
Pedicure
Dip Powder Nails
Gel Nail Extensions
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Glam + Go Chelsea
Chelsea Manor St, London SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Sauna
Cryotherapy
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Quan Spa Chelsea
188 Fulham Rd., London SW10 9PN, United Kingdom
+44 20 7751 5568+44 20 7751 5568Call to bookSpray Tanning
Boutique Spa Queensway
182 Queensway, London W2 6LY, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookFace Waxing
Full Body Waxing
Hollywood Waxing
Men's Waxing
Parkland Natural Health Colonic Clinic
239 High Holborn, London WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookHyperbaric Oxygen Therapy
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookElectrolysis
Hair Transplants
Dermal Fillers
Mesotherapy
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Third Space Marylebone
Bulstrode Pl, London W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookCellulite Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book
The Body Lab
151, 153 Kensington High St, London W8 6SU, United Kingdom
+44 20 7937 5853+44 20 7937 5853Call to bookHyperbaric Oxygen Therapy
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305+44 20 3147 7305Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Back Massage
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Kalma Spa
180 Broadhurst Gardens, London NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Sauna
Spa Package
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
Sabai Leela Day Spa
282 Old Brompton Rd, London SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Elite Spa and Hammam
297 Finchley Rd, London NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
China Health Centre - West Hampstead
170 W End Ln, London NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826+44 20 7915 2826Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookMen's Manicure
Fish Pedicure
Manicure
Pedicure
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookReflexology
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867+44 7483 042867Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookAcupuncture
Dry Needling
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Armoury (Hampstead)
25 Pond St, London NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
Forever Health
36 Westbourne Grove, London W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Reflexology
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Back Massage
Belle Cour
4 Upper Tachbrook St, Pimlico, London SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Forever Health 福康
8 Windmill St, London W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Porchester Centre
Queensway, Porchester Rd, London W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bannatyne Health Club Maida Vale
4 Greville Rd, London NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to bookBannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Sauna
Body Scrub
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookChinese Massage
Cupping Therapy
Acupressure
Reflexology
Moon Flower-Chinese Massage Earls Court
25A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Hyde Park
5.0
Average of 11 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Hyde Park.
Book your next infrared sauna appointment in Hyde Park with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Hyde Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Hyde Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Hyde Park. Prices start at £20.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Hyde Park, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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