Best Infrared Saunas near me in Muswell Hill, London
Choose from 2 venues offering Infrared Saunas near you in Muswell Hill, London See map
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Muswell Health
71a Athenaeum Pl, Muswell Hill, London, N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to book
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa & Massage
38 The Broadway, London, N8 9SU, United Kingdom
+44 20 7631 1114+44 20 7631 1114Call to bookInfrared Sauna
Spa Package
Body Scrub
Mishi Sumaq
65 Fonthill Rd, Finsbury Park, London, N4 3HZ, United Kingdom
+44 7514 589359+44 7514 589359Call to bookThreading
Acne Facial
Facial
Makeup Service
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London, N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Utopia Therapy Hub
1a Leicester Rd, London, N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Origin Massage Therapy
92 Alexandra Park Rd, London, N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Manee Spa - Finchley Central
92-94 Ballards Ln, London, N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London, NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
N12 Health Ltd
775A High Rd, London, N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
VO2 London
316-322 Green Lanes, London, N13 5TT, United Kingdom
+44 20 8920 3704+44 20 8920 3704Call to book
Chill Out Massage
32 Woodhouse Rd, London, N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
The Cove Spa - Beauty | Skincare | Aesthetics - Finchley
773 High Rd, London, N12 8JY, United Kingdom
+44 20 8445 2113+44 20 8445 2113Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London, N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
Fairmount SPA
712 High Rd, London, N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Southgate Leisure Centre
Winchmore Hill Rd, London, N14 6AD, United Kingdom
+44 20 8882 7963+44 20 8882 7963Call to book
The Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Muswell Hill
4.0
Average of 29 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Muswell Hill.
Book your next infrared sauna appointment in Muswell Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Muswell Hill.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Muswell Hill. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Muswell Hill for yourself and feel the difference. Sessions cost between £20 and £75, and you can book on Fresha's mobile app without breaking a sweat.
So the search is over. Your new spa match in Muswell Hill is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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