Best Infrared Saunas near me in North Finchley, London
One venue offering Infrared Saunas in North Finchley, London See map
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N12 Health Ltd
775A High Rd, London N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Chill Out Massage
32 Woodhouse Rd, London N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookReflexology
Remedial Massage
Full Body Massage
Cupping Therapy
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookAcne Facial
Men's Facial
Chemical Peel
Dermaplaning
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet
Unit 1 & 2, 3-7, Henry Rd, London, Barnet EN4 8BL, United Kingdom
+44 20 8368 9220+44 20 8368 9220Call to bookSwedish Massage
Chinese Massage
Thai Massage
Full Body Massage
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookInfrared Sauna
Body Wrap
Sauna
Muswell Health
71a Athenaeum Pl, Muswell Hill, London N10 3HL, United Kingdom
+44 20 8883 4981+44 20 8883 4981Call to bookThai Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Nadia BodyWorks
E Barnet Rd, London, Barnet EN4 8FG, United Kingdom
+44 7539 933604+44 7539 933604Call to bookBack Massage
Thai Massage
Full Body Massage
Sports Massage
Eva's Massage Treatments
195 Crescent Rd, London EN4 9RS, United Kingdom
+44 7428 406860+44 7428 406860Call to bookReflexology
Swedish Massage
Relaxing Massage
Sports Massage
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookAcrylic Nails
Manicure
Pedicure
Manicure and Pedicure
Eternal Clinic
22 Heddon Court Parade, Cockfosters, Barnet EN4 0DB, United Kingdom
+44 20 8226 4444+44 20 8226 4444Call to bookMakeup Service
Chemical Peel
Facial Extractions
Facial
Clean Body Health East Finchley & Highgate
31 Aylmer Parade, London N2 0PE, United Kingdom
+44 20 8226 6199+44 20 8226 6199Call to bookPersonal Training
Eternal Clinic
114 Cockfosters Rd, Cockfosters, Barnet EN4 0DP, United Kingdom
+44 7375 826863+44 7375 826863Call to bookFacial
Threading
Makeup Service
Dermaplaning
CM London Clinic
Beaufort Park, 19 Boulevard Dr, London NW9 5JH, United Kingdom
+44 7494 531221+44 7494 531221Call to book
Utopia Therapy Hub
1a Leicester Rd, London N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookHot Stone Massage
Swedish Massage
Cupping Therapy
Couples Massage
LAYANA - medispa
92-94 Ballards Ln, London N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookChinese Massage
Prenatal Massage
Deep Tissue Massage
Couples Massage
HC MedSpa
93, 95 The Broadway, London NW7 3TG, United Kingdom
+44 20 8201 1416+44 20 8201 1416Call to bookDermabrasion
Stretch Mark Removal
LED Light Therapy
Skin Lightening Treatment
Origin Massage Therapy
92 Alexandra Park Rd, London N10 2AE, United Kingdom
+44 20 4537 3839+44 20 4537 3839Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
PureGym New Barnet
18 E Barnet Rd, New Barnet, London, Barnet EN4 8RW, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
SanSuk Sanctuary - Temple Fortune - Thai Massage
1047 Finchley Rd, London NW11 7ES, United Kingdom
+44 20 3515 5566+44 20 3515 5566Call to bookCouples Massage
Thai Massage
Sports Massage
Therapeutic Massage
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookThai Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupuncture
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookAcne Facial
Dermaplaning
Facial Extractions
Men's Facial
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookReflexology
Therapeutic Massage
Cupping Therapy
Relaxing Massage
Southgate Leisure Centre
Winchmore Hill Rd, London N14 6AD, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
The Laboratory Spa
1A Hall Ln, Mill Hill, London NW4 4TJ, United Kingdom
+44 20 8457 3300+44 20 8457 3300Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Oxygene Beauty Clinic
428 Muswell Hill Broadway, Muswell Hill, London, N10 1BS, United Kingdom
+44 20 8883 5723+44 20 8883 5723Call to bookMicrodermabrasion
Threading
Facial Extractions
Dermaplaning
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Top reviews of Infrared Saunas near you in North Finchley
4.0
Average of 45 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £75 in North Finchley.
Book your next infrared sauna appointment in North Finchley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of North Finchley, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're liking what we see in North Finchley. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in North Finchley start at £25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one North Finchley spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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