Best Infrared Saunas near me in Osterley and Spring Grove, London
One venue offering Infrared Saunas in Osterley and Spring Grove, London See map
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Osterley Salon
173 Thornbury Rd, Osterley, Isleworth TW7 4QG, United Kingdom
+44 20 8568 4683+44 20 8568 4683Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Meraki Thai therapy
29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
True Medispa
57 King St, Twickenham TW1 3SG, United Kingdom
+44 20 8892 7999+44 20 8892 7999Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
BeautyFit Clinic
Marshall Cl, Hounslow TW4 5HJ, United Kingdom
+44 7551 853273+44 7551 853273Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Leg Waxing
HSA Dermal Clinic
3 Paradise Rd, Richmond TW9 1RX, United Kingdom
+44 20 8090 0880+44 20 8090 0880Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Acne Facial
Facial
Men's Facial
Divine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookLaser Resurfacing
LED Light Therapy
Electrolysis
Laser Hair Removal
Holistic Massage Centre Ltd.
20 King St, Southall UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Holistic Thai Therapy
56 The Grn, Twickenham TW2 5AB, United Kingdom
+44 7866 446660+44 7866 446660Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Relaxing Massage
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Body Scrub
Spa Package
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookInfrared Sauna
Body Wrap
Sauna
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nuad Thai Prestige West-Ealing
80 Uxbridge Rd, London W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Figura
170 S Ealing Rd, London W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
Brazilian Holistic Massages
157B Heath Rd, Twickenham TW1 4BH, United Kingdom
+44 7557 964521+44 7557 964521Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Thai Massage Twickenham
9 King St, Twickenham TW1 3SD, United Kingdom
+44 7904 928799+44 7904 928799Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Beezee Health & Beauty
29A The Broadway, Southall, UB1 1JY, United Kingdom
+44 20 8574 6222+44 20 8574 6222Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Bhuti
Bingham Riverhouse, 61-63 Petersham Rd, Richmond TW10 6UT, United Kingdom
+44 20 8940 0902+44 20 8940 0902Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Heston Pools And Fitness
New Heston Rd, Hounslow TW5 0LW, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to book
Ever Green Therapy
181 Uxbridge Rd, London W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Tanning Shop Brentford
210 High St, Brentford TW8 8AH, United Kingdom
+44 20 8758 1010+44 20 8758 1010Call to bookSpray Tanning
Dormers Wells Leisure Centre
Dormer's Wells Ln, Southall, UB1 3JB, United Kingdom
+44 20 8571 7207+44 20 8571 7207Call to book
Sawing
6 Williams Rd, London, Southall, UB2 5QD, United Kingdom
+44 7950 765936+44 7950 765936Call to bookInfrared Sauna
Sauna
Spa Package
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Isleworth Leisure Centre and Library
Twickenham Rd, Isleworth TW7 7EU, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to book
Lavish Beauty Spa
14 The Broadway, London W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Top reviews of Infrared Saunas near you in Osterley and Spring Grove
4.0
Average of 288 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Osterley and Spring Grove.
Book your next infrared sauna appointment in Osterley and Spring Grove with Fresha
It's not too late for that last-minute spa treatment in Osterley and Spring Grove. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We're ready to rave about our spa therapists in Osterley and Spring Grove. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Osterley and Spring Grove. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Osterley and Spring Grove, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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