Infrared Sauna Purley

Best Infrared Saunas near me in Purley, London

Venues offering Infrared Saunas in Purley, London See map

Infrared SaunaBody Scrub Spa Package Body Wrap

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KLR Massage Therapy

5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom

+44 7926 244499 +44 7926 244499 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Jansee Health Spa - Massage Specialist

8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom

+44 7553 408729 +44 7553 408729 Call to book

Facial

Cosmedics Skin U.K.

346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom

+44 20 8651 6333 +44 20 8651 6333 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment

36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom

+44 800 774 7307 +44 800 774 7307 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Tube

442 Brighton Rd, South Croydon, CR2 6AP, United Kingdom

+44 20 8668 0888 +44 20 8668 0888 Call to book

Seeds to Sunshine baby massage, yoga and wellbeing

URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom

+44 7306 800945 +44 7306 800945 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

April Thai Massage

122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom

+44 7505 794414 +44 7505 794414 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Sutton Clinic

The Annexe, 31 Banstead Road South Carshalton Greater London, England Sutton SM2 5LG

+44 20 8611 2864 +44 20 8611 2864 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Banstead Fitness

Kingscroft Rd, Banstead, SM7 3LY, United Kingdom

+44 7821 077567 +44 7821 077567 Call to book

Personal Training

Therapies Sanderstead

90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom

+44 7711 616550 +44 7711 616550 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

BAL4NCE

30 Radcliffe Gardens, Carshalton, SM5 4PG, United Kingdom

+44 7399 429181 +44 7399 429181 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Affable Treatments

64A George St, Croydon, CR0 1PD, United Kingdom

+44 20 3583 8060 +44 20 3583 8060 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

The Wellness Therapy Centre

3 Overton's Yard, Croydon, CR0 1SL, United Kingdom

+44 20 8681 4951 +44 20 8681 4951 Call to book

Acupuncture

Chiropractic

Dry Needling

City Spa London (Previously Beauty Bank)

131B Cherry Orchard Rd, Croydon, CR0 6BE, United Kingdom

+44 20 3105 7625 +44 20 3105 7625 Call to book

Fish Pedicure

Gel Nails

Manicure

Pedicure

Chiro Retreat Croydon

Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 7949 738744 +44 7949 738744 Call to book

Chiropractic

Dry Needling

MyPT The Gym

Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 20 8138 2888 +44 20 8138 2888 Call to book

Waddon Leisure Centre

Purley Way, Croydon, CR0 4RG, United Kingdom

+44 20 8760 0657 +44 20 8760 0657 Call to book

Be Beautiful

30-34 High St, Carshalton, SM5 3AG, United Kingdom

+44 20 8647 8667 +44 20 8647 8667 Call to book

Nail Art

Fish Pedicure

Gel Nails

Manicure

Urban Medi Spa

301-305 High St, Croydon, CR0 1QL, United Kingdom

+44 20 8686 7401 +44 20 8686 7401 Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Cellulite Treatment

The Surrey Clinic

54 Stafford Rd, Wallington, SM6 9AY, United Kingdom

+44 7983 481363 +44 7983 481363 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Precious Moments Beauty Salon

232 Brighton Rd, Coulsdon, CR5 2NF, United Kingdom

+44 20 8668 3998 +44 20 8668 3998 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Oriental massages

31A Chipstead Valley Rd, Coulsdon, CR5 2RB, United Kingdom

+44 7916 789888 +44 7916 789888 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Purley.

Book your next infrared sauna appointment in Purley with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Purley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

So hello Purley. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Purley. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Purley even quicker with our mobile app. You can book in a tap, with prices starting at £20.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Purley, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.