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Infrared Sauna Putney

Best Infrared Saunas Near Me in Putney, London

One venue offering Infrared Saunas in Putney, London See map

SweatLounge Chiswick

SweatLounge Chiswick

5.0

(82)

UK, 48 Chiswick High Road, London Chiswick, W4 1SZ, England

Single Infrared Solo Pod Session (30 Minutes) - Drop-in

30min

£35

Premier IR Cabin + Red Light Therapy (1-2 Person Capacity 40 Minutes) Drop-In

45min

£60

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Re:treat Medispa

126 Upper Richmond Rd, London, SW15 2SP, United Kingdom

+44 20 8788 5619+44 20 8788 5619Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

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The Putney Clinic of Physical Therapy

2nd Floor, 266 Upper Richmond Rd, London SW15 6TQ, United Kingdom

+44 20 8789 3881+44 20 8789 3881Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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True Thai Massage and Spa Putney

130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom

+44 7538 599915+44 7538 599915Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Putney Leisure Centre

Dryburgh Rd, London, SW15 1BL, United Kingdom

+44 20 8785 0388+44 20 8785 0388Call to book
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Lanna Spa

280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom

+44 20 8789 3985+44 20 8789 3985Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

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Harmony Nails & Beauty

211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom

+44 20 8001 0805+44 20 8001 0805Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Banya No.1 - Chiswick

404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom

+44 20 8189 9777+44 20 8189 9777Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Nattawan Thai Spa

2 Upper Richmond Rd, London, SW15 2SD, United Kingdom

+44 20 8871 0918+44 20 8871 0918Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Reflexology

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Rachel Staggs Aesthetics

Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom

+44 20 8747 5756+44 20 8747 5756Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Facial

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Luminis Beauty Spa Chiswick

12a Turnham Green Terrace, Chiswick, London, W4 1QP, United Kingdom

+44 20 8742 2253+44 20 8742 2253Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

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Fulham Massage & Wellness

293 New Kings Rd, London, SW6 4RE, United Kingdom

+44 20 3794 9760+44 20 3794 9760Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Nordic Balance Wimbledon Village

12 Church Rd, London, SW19 5DL, United Kingdom

+44 20 3903 6848+44 20 3903 6848Call to book

Chiropractic

Dry Needling

Physiotherapy

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yue float

Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom

+44 7949 804694+44 7949 804694Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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The F.I.T Partnership Wimbledon Cryotherapy and Longevity Studio

2B Worple Road Mews Wimbledon, Greater, London SW19 4DB, United Kingdom

+44 7792 426371+44 7792 426371Call to book
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Artemis Health & Beauty 中医推拿按摩

611 Garratt Lane, London, SW18 4SU, United Kingdom

+44 20 8944 0332+44 20 8944 0332Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Ice Health Cryotherapy London

237 Kensington High St, London, W8 6SA, United Kingdom

+44 7760 460858+44 7760 460858Call to book

Infrared Sauna

Cryotherapy

Sauna

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Grey Wolfe

71 White Hart Ln, London, SW13 0PP, United Kingdom

+44 20 3606 0049+44 20 3606 0049Call to book

Facial

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Ceylon Spa & Beauty Ltd

11 Thurloe Pl, South Kensington, London, SW7 2RS, United Kingdom

+44 7570 254280+44 7570 254280Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Brook Green Clinic Osteopath

11 Barb Mews, London, W6 7PA, United Kingdom

+44 20 7610 5459+44 20 7610 5459Call to book

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

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Balance Spa

Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom

+44 20 7589 2292+44 20 7589 2292Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

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Spa & Massage

125 Earls Ct Rd, London, SW5 9RH, United Kingdom

+44 20 7835 2355+44 20 7835 2355Call to book

Remedial Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

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Living Health Care Putney Massage

57B Fulham High St, London, SW6 3JJ, United Kingdom

+44 20 7610 6001+44 20 7610 6001Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Quan Spa Chelsea

188 Fulham Rd., London, SW10 9PN, United Kingdom

+44 20 7751 5568+44 20 7751 5568Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Queen Spa

282 Earls Ct Rd, London, SW5 9AS, United Kingdom

+44 7857 842399+44 7857 842399Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Quan Spa Kensington

46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom

+44 20 7589 1616+44 20 7589 1616Call to book

Facial

Facial Extractions

Men's Facial

Makeup Service

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Wimbledon Clinic Aesthetics

Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom

+44 20 8543 9798+44 20 8543 9798Call to book

Sugaring

Back Waxing

Bikini Waxing

Face Waxing

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Thérapie Clinic - Clapham Junction | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare

61/63 St John's Rd, London, SW11 1QX, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

Back Waxing

Leg Waxing

Sugaring

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Glam + Go Chelsea

Chelsea Manor St, London, SW3 5PL, United Kingdom

+44 20 3794 6161+44 20 3794 6161Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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Wellbeing Clinic

369 Upper Richmond Rd W, London, SW14 7NX, United Kingdom

+44 20 3581 5284+44 20 3581 5284Call to book

Acupuncture

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The Hogarth MediSpa

Airedale Ave, Chiswick, London, W4 2NW, United Kingdom

+44 20 8747 4746+44 20 8747 4746Call to book

Infrared Sauna

Sauna

Spa Package

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Thai Blossom Massage Therapy

48 Fairfield St, London, SW18 1DY, United Kingdom

+44 7523 566789+44 7523 566789Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Deep Tissue Massage

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Cellulite Slayer

384 King's Rd, London, SW3 5UZ, United Kingdom

+44 20 3874 7200+44 20 3874 7200Call to book
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Fairlee Wellbeing Centre

26 Queenstown Rd, London, SW8 3RX, United Kingdom

+44 20 7720 7933+44 20 7720 7933Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Aurora Spa Chiswick

60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom

+44 20 8994 4900+44 20 8994 4900Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

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Body Lounge Spa

113B Munster Rd, London, SW6 6DH, United Kingdom

+44 20 7381 5334+44 20 7381 5334Call to book

Microdermabrasion

Threading

Chemical Peel

Facial

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Eleven Thai Therapy

311 King St, London, W6 9NH, United Kingdom

+44 7856 153888+44 7856 153888Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Kannika Thai Spa & Beauty

12 Lavender Hill, London, SW11 5RW, United Kingdom

+44 20 7924 1695+44 20 7924 1695Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Himalayan Spa & Massage Centre

56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom

+44 20 8994 3495+44 20 8994 3495Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Lotus Spa

2 Bellevue Parade, London, SW17 7EQ, United Kingdom

+44 20 3133 0088+44 20 3133 0088Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Wonderheal Health Clinic

basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom

+44 7308 088383+44 7308 088383Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Hogarth Health Club

Airedale Ave, Chiswick, London, W4 2NW, United Kingdom

+44 20 8995 4600+44 20 8995 4600Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Secret Oasis Spa

765 Fulham Rd., London, SW6 5HA, United Kingdom

+44 20 7371 5118+44 20 7371 5118Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

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Lagoon - Beauty Spa & Nail Salon

139 Alexandra Rd, London, SW19 7JY, United Kingdom

+44 20 8947 2332+44 20 8947 2332Call to book

Microdermabrasion

Men's Facial

Dermaplaning

Threading

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Sabai Leela Day Spa

282 Old Brompton Rd, London, SW5 9HR, United Kingdom

+44 20 7373 7763+44 20 7373 7763Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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KX | Private Members' Club

151 Draycott Ave, London, SW3 3AL, United Kingdom

+44 20 7584 5333+44 20 7584 5333Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Tooting Leisure Centre

Greaves Pl, London, SW17 0NE, United Kingdom

+44 20 8333 7555+44 20 8333 7555Call to book
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XD Chinese Medical Centre

168 Uxbridge Rd, London, W12 8AA, United Kingdom

+44 20 8740 9688+44 20 8740 9688Call to book

Dry Needling

Acupuncture

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Acupuncture and Massage

30 Wimbledon Hill Rd, London, SW19 7PA

020 8944 1133020 8944 1133Call to book

Acupuncture

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The Healthy Glow

24A Earls Court Gardens, London, SW5 0SY, United Kingdom

+44 20 7373 8887+44 20 7373 8887Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Spa Experience Wimbledon

Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom

+44 20 8540 9419+44 20 8540 9419Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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The Cove Spa

300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom

+44 20 8995 2293+44 20 8995 2293Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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Health Zone Shop & Clinic Wimbledon

30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom

+44 20 8944 1133+44 20 8944 1133Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Aquilla Health & Fitness Club

The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom

+44 20 7225 0225+44 20 7225 0225Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Kensington Health Club & Spa

Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom

+44 20 7368 4005+44 20 7368 4005Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Wimbledon Leisure Centre and Spa

Latimer Rd, London, SW19 1EW, United Kingdom

+44 20 8542 1330+44 20 8542 1330Call to book
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iSpa

319 Upper Richmond Rd W, London, SW14 8QR, United Kingdom

+44 20 8878 5870+44 20 8878 5870Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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The Glass House Clinic

16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom

+44 20 7223 7372+44 20 7223 7372Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Roko Health Club Chiswick Bridge

Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom

+44 20 8747 5757+44 20 8747 5757Call to book
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Balance Massage - Earls Court

44-46 Kenway Rd, London, SW5 0RA, United Kingdom

+44 20 3302 8112+44 20 3302 8112Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Relaxation Oasis

58 Shepherds Bush Rd, London, W6 7PH, United Kingdom

+44 20 7603 2660+44 20 7603 2660Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Natural Health Céntre

16 Selkirk Rd, London, SW17 0ES, United Kingdom

+44 7817 590808+44 7817 590808Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

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Moonflower Asian Massage

25A Earls Court Gardens, London, SW5 0SY, United Kingdom

+44 7885 377938+44 7885 377938Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in Putney

4.0

Average of 82 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £18 and £145 in Putney.

Book your next infrared sauna appointment in Putney with Fresha

Make Fresha the first stop for your next spa treatment booking in Putney. We've listed all the top spas in Putney, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Picture this: finding your perfect spa in Putney without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.

You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Putney start at £18. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Putney, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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