Best Infrared Saunas near me in Tokyngton, London
One venue offering Infrared Saunas in Tokyngton, London See map
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Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wembley Leisure Centre
Dexion House, Grand Felda House, Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to book
The Massage Therapy Centre formerly "The Thai Spa"
15 Empire Way, Wembley Park, Wembley HA9 0RQ, United Kingdom
+44 20 8903 4747+44 20 8903 4747Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to book
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to book
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, London UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookMen's Facial
Acne Facial
Facial
Threading
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Iuvene - Massage Therapy & Wellbeing
378 Oldfield Ln N, Greenford UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookInfrared Sauna
Body Wrap
Sauna
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Spa Package
Body Scrub
Jumairah Spa
241 Edgware Rd, London NW9 6LU, United Kingdom
+44 20 8205 2106+44 20 8205 2106Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookBlow Dry
Hair Extensions
Hair Braiding
Hair Colouring
Ayuspa Ayurvedic Well-being Centre
493 Kenton Rd, Harrow, HA3 0UN, United Kingdom
+44 20 8931 0301+44 20 8931 0301Call to bookFacial
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Manor Health & Leisure Club
307 Cricklewood Broadway, London NW2 6PG, United Kingdom
+44 20 8450 6464+44 20 8450 6464Call to book
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Herbal Clinic
54 Cricklewood Ln, London NW2 1HG, United Kingdom
+44 20 3719 6853+44 20 3719 6853Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lavish Beauty Spa
14 The Broadway, London W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookNail Polish
Russian Manicure
Spa Pedicure
Acrylic Nails
Top reviews of Infrared Saunas near you in Tokyngton
4.0
Average of 288 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £75 in Tokyngton.
Book your next infrared sauna appointment in Tokyngton with Fresha
Booking an appointment in Tokyngton with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Tokyngton, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Tokyngton start at £20.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tokyngton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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