Best Infrared Saunas near me in Tower, London
Choose from 3 venues offering Infrared Saunas near you in Tower, London See map
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The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Spa Package
Sauna
Primas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookBack Waxing
Men's Waxing
Bikini Waxing
Face Waxing
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookAcne Facial
Microdermabrasion
Threading
Chemical Peel
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thérapie Clinic - Marylebone | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
47 & 49 Wigmore St, London, W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookStretch Mark Removal
Dermal Fillers
LED Light Therapy
Electrolysis
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London, SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Holistic Healing Centre
7 Sapphire Rd, London, SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
Treat Beauty London
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
442070963118442070963118Call to bookHybrid Nails
Gel Nails
Manicure
Pedicure
Nimaya Mindstation
69 Farringdon Rd, London, EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookDry Needling
Hyperbaric Oxygen Therapy
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bath House - Banya London
1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Floatworks Vauxhall
17b St George Wharf, London, SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Body Scrub
Spa Package
Parkland Natural Health Colonic Clinic
239 High Holborn, London, WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookCellulite Treatment
Dermabrasion
Forever Health 福康
8 Windmill St, London, W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Highbury Thai Massage
15 Highbury Park, London, N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London, E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookFacial
Dermaplaning
Threading
Acne Facial
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Ironmonger Row Baths
1 Norman St, London, EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Spa Package
Sauna
Thérapie Clinic - Tower Bridge | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBack Waxing
Full Body Waxing
Leg Waxing
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
ESPA Life at Corinthia
Whitehall Pl, London, SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Agua London
20 Upper Ground, London, SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London, SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Vauxhall Leisure Centre
50 S Lambeth Rd, London, SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to bookYork Hall Leisure Centre
5 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8980 2243+44 20 8980 2243Call to book
Health First Asian Massage Spa Holborn市中心中医推拿按摩
9 Little Turnstile, London, WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
YMCA Club
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
Thai Square Spa
25 Northumberland Ave, London, WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Back Massage
Chuan Body+Soul
2 Cavendish Pl, London, W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
Miami Health Club
208-210 Old Kent Rd, London, SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to bookPersonal Training
Natural Healing Healthcare
34 Well St, London, E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Body Scrub
Spa Package
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Elements Farringdon
88 Turnmill St, London, EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Rena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookInfrared Sauna
Sauna
Spa Package
Belle Cour
4 Upper Tachbrook St, Pimlico, London, SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookReflexology
Swedish Massage
Back Massage
Couples Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Organic Health Massage Spa (City Of London)
68 Old St, London, EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
St. Pancras Spa
Euston Rd., London, NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Peckham Pulse Leisure Centre
10 Melon Rd, London, SE15 5QN, United Kingdom
+44 20 7708 6200+44 20 7708 6200Call to book
Better Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Simplyrelax Spa
22A Brewer St, London, W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to book
Bannatyne Health Club
4 Millbank, London, SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Nipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Tower
4.0
Average of 2,655 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £80 in Tower.
Book your next infrared sauna appointment in Tower with Fresha
Booking an appointment in Tower with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Tower spa therapist, based on recommendations from other Fresha customers.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Tower with the Fresha mobile app. Prices start at £20.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Tower, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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