Best Infrared Saunas near me in Wembley, London
One venue offering Infrared Saunas in Wembley, London See map
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Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
Wembley Leisure Centre
House 2, Grand Felda, 4 Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to book
The thai spa
15 Empire Way Wembley Park Greater London, England Wembley HA9 0RQ
+44 20 8903 4747+44 20 8903 4747Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Wembley Triangle Massage
1 Wembley Hill Rd, London, HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PureGym London Wembley
492-498 High Rd, Wembley, HA9 7BH, United Kingdom
443444770005443444770005Call to book
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley, HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to bookInfrared Sauna
Sauna
Spa Package
Spirit Health Club Within Holiday Inn
Empire Way, Wembley, HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to book
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, Perivale, Greenford UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Body Scrub
Spa Package
Moriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Iuvene - Health & Beauty
378 Oldfield Ln N, Greenford, UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gymbox Ealing
UNIT 15 Dickens Yard, London, W5 2TJ, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookAcne Facial
Threading
Facial
Men's Facial
Harrow Leisure Centre
Christchurch Ave, Harrow, HA3 5BD, United Kingdom
+44 20 8901 5980+44 20 8901 5980Call to bookInfrared Sauna
Sauna
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Uban Salon and Spa Studio ( Greenford )
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Jumairah Spa
241 Edgware Rd, London, NW9 6LU, United Kingdom
+44 20 8205 2106+44 20 8205 2106Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ayuspa Ayurvedic Well-being Centre
493 Kenton Rd, Harrow, HA3 0UN, United Kingdom
+44 20 8931 0301+44 20 8931 0301Call to bookFacial
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookInfrared Sauna
Sauna
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 20 3362 0688+44 20 3362 0688Call to book
Willesden Sports Centre
Donnington Rd, London, NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Bhavi Beauty
14 The Broadway, London, W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Wembley
4.0
Average of 274 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £80 in Wembley.
Book your next infrared sauna appointment in Wembley with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Wembley. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Life's too short to be searching for the best hair, health and nails treatments in Wembley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Wembley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Wembley. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Wembley or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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