Best Infrared Saunas near me in Round Green, Luton
Venues offering Infrared Saunas in Round Green, Luton See map
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Elysium Beauty Lounge
93 Stockingstone Rd, Luton, LU2 7NE, United Kingdom
+44 1582 411800+44 1582 411800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Farzanas Beauty (ladies only beauty salon)
24 Old Bedford Rd, Luton, LU2 7NZ, United Kingdom
+44 7742 209753+44 7742 209753Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Lifelines Health Club & Gym
20 Gipsy Ln, Luton, LU1 3JH, United Kingdom
+44 1582 748238+44 1582 748238Call to book
Ong Thai Massage
51A Wellington St, Luton, LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aviva Day Spa & Academy
618a Hitchin Rd, Stopsley, Luton LU2 7UG, United Kingdom
+44 1582 732244+44 1582 732244Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
ESPA, The Spa at Luton Hoo
The Mansion House, Luton, LU1 3TQ, United Kingdom
+44 1582 698855+44 1582 698855Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Greenhouse
23 Crawley Rd, Luton, LU1 1HX, United Kingdom
+44 1582 487701+44 1582 487701Call to bookInfrared Sauna
Sauna
Spa Package
Sopa's Beauty
24 Wellington St, Luton, LU1 2QH, United Kingdom
+44 1582 455739+44 1582 455739Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Round Green.
Book your next infrared sauna appointment in Round Green with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Round Green and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Round Green. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Round Green, and book sessions starting at £30.
So the search is over. Your new spa match in Round Green is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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