Best Infrared Saunas near me in Boothstown, Manchester
One venue offering Infrared Saunas in Boothstown, Manchester See map
Call to book
Beeuty Yourself
Beeuty yourself, 4 Wyre Dr, Boothstown, Worsley, Manchester M28 1HH, United Kingdom
+44 7803 001807+44 7803 001807Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Rebalance and Rejuvenate
43 Johnson St S, Tyldesley, Manchester M29 8HP, United Kingdom
+44 7740 430384+44 7740 430384Call to bookReflexology
Therapeutic Massage
Back Massage
Prenatal Massage
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Boothstown
4.0
Average of 739 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £75 and £75 in Boothstown.
Book your next infrared sauna appointment in Boothstown with Fresha
When you want to book a last-minute spa treatment in Boothstown and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Boothstown are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Boothstown. Prices start at £75.
So the search is over. Your new spa match in Boothstown is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Boothstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
