Best Infrared Saunas near me in Eastfield, Northampton
Venues offering Infrared Saunas in Eastfield, Northampton See map
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Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Back & Body Clinic
Park View, Moulton, Northampton NN3 7TN, United Kingdom
+44 1604 493066+44 1604 493066Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to book
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Emma Barrs Beauty
53 E Leys Ct, Moulton, Northampton NN3 7TX, United Kingdom
+44 7950 650353+44 7950 650353Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Northampton Colonic Clinic
House 72, Hollybank, 74 Abington Ave, Northampton NN1 4PA, United Kingdom
+44 1604 434780+44 1604 434780Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Bee Hive, Northgate School Arts College
Harborough Rd, Northampton, NN2 8LR, United Kingdom
+44 1604 777820+44 1604 777820Call to bookHyperbaric Oxygen Therapy
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookInfrared Sauna
Sauna
Spa Package
Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Shaving
Head Shave
Men's Haircut
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £50 and £240 in Eastfield.
Book your next infrared sauna appointment in Eastfield with Fresha
When you're on the hunt for the best spas in Eastfield, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Eastfield area. Plus salons and clinics in Eastfield have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £50 in Eastfield.
Fresha is unrivalled when it comes to all things hair, nails and massage in the UK. We care about your next appointment in Eastfield as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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