Best Infrared Saunas near me in Sheffield
Venues offering Infrared Saunas in Sheffield See map
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Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookInfrared Sauna
Sauna
Spa Package
Beauty & Complimentary Health
73 Station Rd, Chapeltown, Sheffield S35 2XF, United Kingdom
+44 114 246 0954+44 114 246 0954Call to bookSpray Tanning
Hillsborough Leisure Centre
Beulah Rd, Sheffield S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to book
The Beauty Retreat Organic Day Spa
535 Middlewood Rd, Sheffield S6 1TN, United Kingdom
+44 7525 128352+44 7525 128352Call to bookSkin Tightening
Cellulite Treatment
IPL Treatment
Dermabrasion
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookPhysiotherapy
Chiropractic
Dry Needling
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookSports Massage
Ayurvedic Massage
Acupressure
Chinese Massage
Pure Physiotherapy Sheffield - Hillsborough
963 Penistone Rd N, Sheffield S6 2DH, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookLymphatic Drainage Massage
Full Body Massage
Foot Massage
Sports Massage
FITU Rehab
83 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7715 848819+44 7715 848819Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Prenatal Massage
Revive Skin & Aesthetics
614 Manchester Rd, Stocksbridge, Sheffield S36 1DY, United Kingdom
+44 7961 483355+44 7961 483355Call to bookIPL Treatment
Skin Tightening
Dermabrasion
Laser Resurfacing
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Birley Chiropractic Clinic
130 Birley Spa Ln, Sheffield S12 4EJ, United Kingdom
+44 114 247 8674+44 114 247 8674Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookDry Needling
Physiotherapy
Firehouse Fitness Millhouses
9 Archer Rd, Sheffield S8 0LB, United Kingdom
+44 114 553 4260+44 114 553 4260Call to book
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sue Nightingale - Semi Permanent Make Up Yorkshire
The I V Treatment Rooms, The Old Stables, Back Ln, Penistone, Sheffield S36 6AB, United Kingdom
+44 7810 643372+44 7810 643372Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Medispa S10
378/380 Fulwood Rd, Sheffield S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookElectrolysis
Mesotherapy
Hair Transplants
Dermal Fillers
Aston-cum-Aughton Leisure Centre
Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom
+44 114 294 2580+44 114 294 2580Call to bookBody Sculpting
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Bridal Makeup
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookFull Body Waxing
Face Waxing
Hollywood Waxing
Brazilian Waxing
Killamarsh Active
Stanley St, Killamarsh, Sheffield S21 1EL, United Kingdom
+44 1246 217797+44 1246 217797Call to book
Spa Naturel Sheffield
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookHot Stone Massage
Remedial Massage
Ayurvedic Massage
Thai Massage
Athena Massage Parlour
707 Attercliffe Rd, Sheffield S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Sonsabai
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookSwedish Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookTherapeutic Massage
Relaxing Massage
Deep Tissue Massage
Remedial Massage
Caesars Massage Parlour
14 Stanley St, Sheffield S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookChinese Massage
Ayurvedic Massage
Foot Massage
Thai Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sheffield Chinese Massage Lily Chinese Massage
266A Sheffield Rd, Tinsley, Sheffield S9 1RD, United Kingdom
+44 7918 276611+44 7918 276611Call to bookRemedial Massage
Foot Massage
Hot Stone Massage
Ayurvedic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £15 in Sheffield.
Book your next infrared sauna appointment in Sheffield with Fresha
Fresha is your personal treasure trove of first-rate spas in Sheffield. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Sheffield. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around £15, and book through the Fresha mobile app for easy repeat bookings.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Sheffield, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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