Best Infrared Saunas near me in Cippenham, Slough
One venue offering Infrared Saunas in Cippenham, Slough See map
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The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
London Massage UK
40-50 High St, Slough, SL1 1EL, United Kingdom
+44 7951 975005+44 7951 975005Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Positivity Centre
Nashdom Ln, Burnham, Slough SL1 8NJ, United Kingdom
+44 7481 317301+44 7481 317301Call to bookHyperbaric Oxygen Therapy
Dry Needling
Windsor Leisure Centre
Clewer Mead, Stovell Rd, Windsor SL4 5JB, United Kingdom
+44 1753 778577+44 1753 778577Call to book
Abundance Massage Therapy, Windsor
9 East Cres, Windsor, SL4 5LD, United Kingdom
+44 7741 850502+44 7741 850502Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sansani therapist
gym, 64 Mill Street Activ8, Slough SL2 5DH, United Kingdom
+44 7309 708191+44 7309 708191Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thy Spa - Windsor - Original Thai Massage & Beauty
17 High St, Windsor, SL4 1LD, United Kingdom
+44 1753 863999+44 1753 863999Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Hair By Us
5 Eton Wick Rd, Eton Wick, Windsor SL4 6LT, United Kingdom
+44 1753 831957+44 1753 831957Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Zeers Therapy Windsor
54 Vale Rd, Windsor, SL4 5LA, United Kingdom
+44 1753 976689+44 1753 976689Call to bookPhysiotherapy
Acupuncture
Dry Needling
Braywick Leisure Centre
Braywick Rd, Maidenhead, SL6 1BN, United Kingdom
+44 1628 685333+44 1628 685333Call to book
The Healing Hands
8 Mallard Dr, Slough, SL1 5BP, United Kingdom
+44 7460 500313+44 7460 500313Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Beautiful
100a High St, Burnham, Slough SL1 7JT, United Kingdom
+44 1628 666887+44 1628 666887Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Taplow House Hotel & Spa
Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom
+44 1628 670056+44 1628 670056Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Buzz Gym Slough
Herschel St, Slough, SL1 1PG, United Kingdom
+44 1753 379980+44 1753 379980Call to book
Top reviews of Infrared Saunas near you in Cippenham
4.0
Average of 128 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Cippenham.
Book your next infrared sauna appointment in Cippenham with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Cippenham. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Cippenham all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Cippenham and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £30 in Cippenham.
So grab your next appointment in Cippenham, United Kingdom. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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