Best Infrared Saunas near me in Shevington, Wigan
One venue offering Infrared Saunas in Shevington, Wigan See map
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Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
LG Colon Health & Aesthetics
18 Bridgeman Terrace, Wigan, WN1 1TD, United Kingdom
+44 7904 425933+44 7904 425933Call to bookLaser Resurfacing
Lip Fillers
Natural Nurse Aesthetics- Dermal Fillers|Lip Fillers|Botox|Skin Peels
4B High St, Standish, Wigan WN6 0HL, United Kingdom
+44 7712 205926+44 7712 205926Call to bookAcne Scar Treatment
LED Light Therapy
Dermal Fillers
Mesotherapy
North West Aesthetics
Mesnes View, 83, Wigan, WN1 1QJ, United Kingdom
+44 1942 909003+44 1942 909003Call to bookSugaring
Face Waxing
Jo Sports Massage Therapist
Woodhouse Ln, Wigan, WN6 7NF, United Kingdom
+44 7765 862446+44 7765 862446Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Heaven v Hell Fitness - Standish
Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom
+44 7850 135860+44 7850 135860Call to bookStandish Leisure Centre
Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom
+44 1942 486486+44 1942 486486Call to bookMacdonald Kilhey Court
Chorley Rd, Standish, Wigan WN1 2XN, United Kingdom
+44 344 879 9045+44 344 879 9045Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Wigan Thai Spa
42 - 44 Wallgate, Wigan, WN1 1JU, United Kingdom
+44 1942 230780+44 1942 230780Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Robin Park Leisure Centre
Loire Dr, Newtown, Wigan WN5 0UL, United Kingdom
+44 1942 828550+44 1942 828550Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £180 and £180 in Shevington.
Book your next infrared sauna appointment in Shevington with Fresha
Booking an appointment in Shevington with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Shevington area. So set a date while you're there too.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Shevington. Prices start at £180.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Shevington or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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