Best Infrared Saunas near me in Dublin Docklands, Dublin
One venue offering Infrared Saunas in Dublin Docklands, Dublin See map
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The Spencer Health Club
Excise Walk, North Wall, Dublin 1, D01 X4C9, Ireland
+353 1 433 8877+353 1 433 8877Call to book
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783+353 1 679 8783Call to bookGel Nail Extensions
Nail Extensions
Fish Pedicure
Hybrid Nails
1escape health club
Smithfield Market, Block G, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to book
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999+353 1 211 8999Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookAcupuncture
Chiropractic
Circ fitness
302 Rathmines Rd Lower, Rathmines, Dublin, D06 R3K6, Ireland
+353 87 311 0828+353 87 311 0828Call to book
Temple Bar Thai Massage Therapy
9/10 Eustace St, Temple Bar, Dublin, D02 CK70, Ireland
+353 85 123 6021+353 85 123 6021Call to bookReflexology
Prenatal Massage
Thai Massage
Swedish Massage
Acupuncture and Nutrition by Jennifer
256 Swords Rd, Whitehall, Dublin, D09 RX73, Ireland
+353 83 855 9891+353 83 855 9891Call to bookWeight Loss Program
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Lymphatic Drainage Massage
Urban Day & Medi Spa
Sportsco, First floor, S Lotts Rd, Dublin, Ireland
+353 1 614 3434+353 1 614 3434Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Dartry Health Club
31 Palmerston Gardens, Dartry, Dublin 6, D06 FX39, Ireland
+353 1 491 1675+353 1 491 1675Call to book
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookFacial
Facial Extractions
Microdermabrasion
Men's Facial
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Thai Healing Massage
1st Floor, 53 Middle Abbey St, North City, Dublin 1, D01 K296, Ireland
+353 89 234 2943+353 89 234 2943Call to bookHot Stone Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Eden One
Number One Ballsbridge, Shelbourne Rd, Dublin, D04 Y3X9, Ireland
+353 1 215 0640+353 1 215 0640Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thérapie Clinic - Henry Street | Cosmetic Injections, Laser Hair Removal
52 Henry St, North City, Dublin 1, D01 FV56, Ireland
+353 1 223 8180+353 1 223 8180Call to bookLip Fillers
Dermabrasion
Cellulite Treatment
Anti-Wrinkle Injections
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookFull Body Massage
Thai Massage
Ayurvedic Massage
Hot Stone Massage
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookCouples Massage
Full Body Massage
Cupping Therapy
Deep Tissue Massage
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookDermaplaning
Microdermabrasion
Facial
Chemical Peel
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237+353 83 062 8237Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookHot Stone Massage
Foot Massage
Chinese Massage
Reflexology
The Dublin Wellbeing Centre
Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland
+353 86 347 3473+353 86 347 3473Call to bookAcupuncture
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf East, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookReflexology
Full Body Massage
Deep Tissue Massage
Couples Massage
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Dublin Thai Massage
1st Floor, 7 Eustace St, Temple Bar, Dublin, D02 F729, Ireland
+353 89 210 6159+353 89 210 6159Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Couples Massage
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookFull Body Massage
Chinese Massage
Hot Stone Massage
Lymphatic Drainage Massage
Dublin Therapeutic Massage Clinic
29-30 Dame St, Dublin 2, D02 A025, Ireland
+353 1 670 6575+353 1 670 6575Call to bookSwedish Massage
Prenatal Massage
Cupping Therapy
Remedial Massage
LivingWell Health Club Kilmainham
S Circular Rd, Kilmainham, Dublin, D08 XAK3, Ireland
+353 1 420 1850+353 1 420 1850Call to book
wonderful hand foot spa & beauty
9A artane cottage lower, malahide road artane, Dublin, Ireland
+353 1 442 7884+353 1 442 7884Call to bookAcrylic Nails
Manicure
Spa Pedicure
Hybrid Nails
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Heaven Rathmines
189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland
+353 1 491 0101+353 1 491 0101Call to bookLeg Waxing
Brazilian Waxing
Men's Waxing
Hollywood Waxing
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 85 207 2288+353 85 207 2288Call to bookCouples Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Orchid Body Massage Centre Dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Infrared Saunas near you in Dublin Docklands
5.0
Average of 40 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Dublin Docklands.
Book your next infrared sauna appointment in Dublin Docklands with Fresha
Book a spa treatment in Dublin Docklands as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So hello Dublin Docklands. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Dublin Docklands. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Dublin Docklands with the Fresha mobile app. Prices start at €50.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Dublin Docklands, Ireland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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