Best Infrared Saunas near me in Kilmainham, Dublin
One venue offering Infrared Saunas in Kilmainham, Dublin See map
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AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
LivingWell Health Club Kilmainham
S Circular Rd, Kilmainham, Dublin, D08 XAK3, Ireland
+353 1 420 1850+353 1 420 1850Call to book
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783+353 1 679 8783Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
1escape health club
Smithfield Market, Block G, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to book
Unique Day Spa
Fashion City, 9A, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999+353 1 211 8999Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookAcupuncture
Chiropractic
Circ fitness
302 Rathmines Rd Lower, Rathmines, Dublin, D06 R3K6, Ireland
+353 87 311 0828+353 87 311 0828Call to book
Temple Bar Thai Massage Therapy
9/10 Eustace St, Temple Bar, Dublin, D02 CK70, Ireland
+353 85 123 6021+353 85 123 6021Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dartry Health Club
31 Palmerston Gardens, Dartry, Dublin 6, D06 FX39, Ireland
+353 1 491 1675+353 1 491 1675Call to book
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Thérapie Clinic - Henry Street | Cosmetic Injections, Laser Hair Removal
52 Henry St, North City, Dublin 1, D01 FV56, Ireland
+353 1 223 8180+353 1 223 8180Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Thai Healing Massage
1st Floor, 53 Middle Abbey St, North City, Dublin 1, D01 K296, Ireland
+353 89 234 2943+353 89 234 2943Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237+353 83 062 8237Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Dublin Wellbeing Centre
Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland
+353 86 347 3473+353 86 347 3473Call to bookAcupuncture
The Spencer Health Club
Excise Walk, North Wall, Dublin 1, D01 X4C9, Ireland
+353 1 433 8877+353 1 433 8877Call to book
Acupuncture
Unit 122C, Unit 122C, Middle Floor Stephen Green Shopping Centre, Dublin 2, D02 TD66, Ireland
+353 1 478 9155+353 1 478 9155Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Dublin Thai Massage
1st Floor, 7 Eustace St, Temple Bar, Dublin, D02 F729, Ireland
+353 89 210 6159+353 89 210 6159Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookAcupressure
Reflexology
Deep Tissue Massage
Sports Massage
Dublin Therapeutic Massage Clinic
29-30 Dame St, Dublin 2, D02 A025, Ireland
+353 1 670 6575+353 1 670 6575Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Heaven Rathmines
189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland
+353 1 491 0101+353 1 491 0101Call to bookHollywood Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 85 207 2288+353 85 207 2288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orchid Body Massage Centre Dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Infrared Saunas near you in Kilmainham
5.0
Average of 39 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Kilmainham.
Book your next infrared sauna appointment in Kilmainham with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Kilmainham.
The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating spas in Kilmainham, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Kilmainham. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around €50, and book through the Fresha mobile app for easy repeat bookings.
So when it’s time for your next spa treatment in Kilmainham, Ireland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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