Best Infrared Saunas near me in Rathmines, Dublin
One venue offering Infrared Saunas in Rathmines, Dublin See map
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Swan Leisure
Rathmines Square, 161 Rathmines Rd Lower, Dublin 6, Ireland
+353 1 496 7908+353 1 496 7908Call to book
Circ fitness
302 Rathmines Rd Lower, Rathmines, Dublin, D06 R3K6, Ireland
+353 87 311 0828+353 87 311 0828Call to book
Rathmines Thai Therapy
302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland
+353 83 342 3601+353 83 342 3601Call to bookFull Body Massage
Cupping Therapy
Reflexology
Prenatal Massage
Dartry Health Club
31 Palmerston Gardens, Dartry, Dublin 6, D06 FX39, Ireland
+353 1 491 1675+353 1 491 1675Call to book
Rathmines Massage
118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland
+353 89 237 1999+353 89 237 1999Call to bookRelaxing Massage
Cupping Therapy
Reflexology
Back Massage
The Source Holistic Centre
118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland
+353 85 856 6549+353 85 856 6549Call to book
Heaven Rathmines
189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland
+353 1 491 0101+353 1 491 0101Call to bookFace Waxing
Brazilian Waxing
Bikini Waxing
Full Body Waxing
5th Avenue Boutique Dublin
24A Wicklow St, Dublin, D02 YV18, Ireland
+353 1 679 8783+353 1 679 8783Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
1escape health club
Smithfield Market, Block G, Smithfield, Dublin 7, Ireland
+353 1 485 0700+353 1 485 0700Call to book
Thérapie Clinic - Dundrum
Unit 16, Level 3, Dundrum Town Centre, Dundrum, Dublin, D16 X659, Ireland
+353 1 912 8108+353 1 912 8108Call to bookSkin Tightening
Laser Resurfacing
Lip Fillers
Microneedling
Velvære Spa
Le Pole Square, Chancery Ln, Dublin 8, D08 E0A8, Ireland
+353 1 898 2929+353 1 898 2929Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Merrion Day Spa
Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland
+353 1 211 8999+353 1 211 8999Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Miracles of Hijama Cupping Therapy Dublin
331 S Circular Rd, Saint James, Dublin 8, Ireland
+353 87 766 6630+353 87 766 6630Call to bookSports Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Try Acupuncture Dublin
23 Fitzwilliam Street Upper, Dublin, D02 DF74, Ireland
+353 87 655 8589+353 87 655 8589Call to bookChiropractic
Acupuncture
Temple Bar Thai Massage Therapy
9/10 Eustace St, Temple Bar, Dublin, D02 CK70, Ireland
+353 85 123 6021+353 85 123 6021Call to bookReflexology
Lymphatic Drainage Massage
Relaxing Massage
Cupping Therapy
Urban Day & Medi Spa
Sportsco, First floor, S Lotts Rd, Dublin, Ireland
+353 1 614 3434+353 1 614 3434Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookChinese Massage
Swedish Massage
Sports Massage
Acupressure
Dundrum Cosmetic Clinic
Medical Centre, Level 4, Dundrum Town Centre Dundrum Town Centre, 16 Sandyford Rd, 2, Dundrum, Dublin, D16 XC91, Ireland
+353 1 216 6778+353 1 216 6778Call to bookMicroneedling
Skin Lightening Treatment
Non-Surgical Facelift
Lip Fillers
Goatstown Thai Massage Clinic
8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookBack Massage
Relaxing Massage
Swedish Massage
Lymphatic Drainage Massage
Vitality Centre Dublin
75b Dorset Street Upper, Phibsborough, Dublin 1, D01 X8N3, Ireland
+353 87 788 3438+353 87 788 3438Call to book
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookTherapeutic Massage
Sports Massage
Foot Massage
Hot Stone Massage
Thérapie Clinic - Henry Street | Cosmetic Injections, Laser Hair Removal
52 Henry St, North City, Dublin 1, D01 FV56, Ireland
+353 1 223 8180+353 1 223 8180Call to bookNon-Surgical Facelift
Cellulite Treatment
Electrolysis
IPL Treatment
Thai Healing Massage
1st Floor, 53 Middle Abbey St, North City, Dublin 1, D01 K296, Ireland
+353 89 234 2943+353 89 234 2943Call to bookAyurvedic Massage
Couples Massage
Prenatal Massage
Thai Massage
Eden One
Number One Ballsbridge, Shelbourne Rd, Dublin, D04 Y3X9, Ireland
+353 1 215 0640+353 1 215 0640Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookThai Massage
Sports Massage
Back Massage
Therapeutic Massage
Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Eden Therapy
44 Faussagh Rd, Cabra East, Dublin, D07 YHH5, Ireland
+353 1 868 0301+353 1 868 0301Call to bookMen's Facial
Facial
Makeup Service
Acne Facial
Havana Skin Clinic
13 Main St, Dundrum, Dublin, D14 P2X8, Ireland
+353 1 424 2010+353 1 424 2010Call to bookTattoo Removal
Permanent Makeup
Temple Thai Massage
64 South Great George's Street, Dublin, Ireland
+353 83 062 8237+353 83 062 8237Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Thai Massage Dublin
5 Kevin Street Lower, Portobello, Dublin 8, D08 EHC3, Ireland
+353 85 856 0264+353 85 856 0264Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Ayurvedic Massage
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookTherapeutic Massage
Swedish Massage
Cupping Therapy
Sports Massage
The Dublin Wellbeing Centre
Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland
+353 86 347 3473+353 86 347 3473Call to bookAcupuncture
The Spencer Health Club
Excise Walk, North Wall, Dublin 1, D01 X4C9, Ireland
+353 1 433 8877+353 1 433 8877Call to book
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookFoot Massage
Thai Massage
Relaxing Massage
Deep Tissue Massage
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Dublin Thai Massage
1st Floor, 7 Eustace St, Temple Bar, Dublin, D02 F729, Ireland
+353 89 210 6159+353 89 210 6159Call to bookHot Stone Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookThai Massage
Deep Tissue Massage
Acupressure
Foot Massage
Dublin Therapeutic Massage Clinic
29-30 Dame St, Dublin 2, D02 A025, Ireland
+353 1 670 6575+353 1 670 6575Call to bookFoot Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
LivingWell Health Club Kilmainham
S Circular Rd, Kilmainham, Dublin, D08 XAK3, Ireland
+353 1 420 1850+353 1 420 1850Call to book
The Spa & Salon at The Shelbourne
27 St Stephen's Green, Dublin 2, D02 K224, Ireland
+353 1 663 4500+353 1 663 4500Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
LATINO AMERICANO MASSAGE PARLOUR
Berkeley Rd, Phibsborough, Dublin 7, D07 R92V, Ireland
+353 85 747 2065+353 85 747 2065Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Dublin African Massage (Safari)
83-84 Capel St, Rotunda, Dublin 1, D01 H340, Ireland
+353 85 207 2288+353 85 207 2288Call to bookFull Body Massage
Sports Massage
Therapeutic Massage
Foot Massage
Orchid Body Massage Centre Dublin
75 Talbot St, Mountjoy, Dublin 1, D01 Y6T8, Ireland
+353 87 666 8096+353 87 666 8096Call to bookPhysiotherapy
Top reviews of Infrared Saunas near you in Rathmines
5.0
Average of 40 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €80 in Rathmines.
Book your next infrared sauna appointment in Rathmines with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Rathmines and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at €50 in Rathmines, and a session typically takes 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rathmines today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Ireland. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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