Best Infrared Saunas near me in Civesio, Milan
Venues offering Infrared Saunas in Civesio, Milan See map
Call to book
CENTRO ESTETICO SKY Sesto Ulteriano
Via Bezzecca, 13, 20098 San Giuliano Milanese MI, Italy
+39 02 9828 1917+39 02 9828 1917Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
BEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro Estetico Skin Lab
Via Antonio Gramsci, 12, 20097 San Donato Milanese MI, Italy
+39 02 8456 5730+39 02 8456 5730Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro Benessere Solarium Sole Luna
Via Brenta, 2, 20097 San Donato Milanese MI, Italy
+39 02 5180 0000+39 02 5180 0000Call to bookDermaplaning
Threading
Facial
Facial Extractions
Shadé Centro Benessere
Via della Liberazione, 43, 20068 Peschiera Borromeo MI, Italy
+39 331 395 9336+39 331 395 9336Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Civesio with Fresha
It's not too late for that last-minute spa treatment in Civesio. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now you know how Fresha works, let’s explore what’s available in Civesio. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Civesio spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Civesio
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app