Best Infrared Saunas near me in Mariano Comense, Milan
Venues offering Infrared Saunas in Mariano Comense, Milan See map
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Floating center spa
Via Palestro, 30, 22066 Mariano Comense CO, Italy
+39 031 537 5001+39 031 537 5001Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Centro Estetico Green Harmony
Via Giacomo Matteotti, 40, 22066 Mariano Comense CO, Italy
+39 031 718 3898+39 031 718 3898Call to bookDermaplaning
Microdermabrasion
Threading
Facial Extractions
VANITY BENESSERE Estetica Solarium Tattoo
Via Giuseppe Mercalli, 4, 20833 Giussano MB, Italy
+39 0362 173 9046+39 0362 173 9046Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Adhara Centro Benessere
Vle Brianza, 125, 20821 Meda MB, Italy
+39 345 513 3801+39 345 513 3801Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Sport Active S.S.D. S.R.L. – Centro Sportivo Giussano
Via della Conciliazione, 9, 20833 Giussano MB, Italy
+39 0362 170 7199+39 0362 170 7199Call to book
Grotta Di Sale
Via Solferino, 29 a, 20841 Carate Brianza MB, Italy
+39 0362 179 7305+39 0362 179 7305Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
LIFE - Benessere In Movimento
Vle Brianza, 74, 20821 Meda MB, Italy
+39 320 769 4738+39 320 769 4738Call to book
Nextraininglab centro Fitness
Via Pola, 23, 20833 Giussano MB, Italy
+39 379 198 6210+39 379 198 6210Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Mariano Comense with Fresha
Getting an appointment at a spa in Mariano Comense has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next spa appointment in Mariano Comense is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Mariano Comense area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So grab your next appointment in Mariano Comense, Italy. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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