Best Infrared Saunas near me in Samarate, Milan
Venues offering Infrared Saunas in Samarate, Milan See map
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Allo Specchio di Bonacina Alessandra
Via G. Verdi, 26, 21017 Samarate VA, Italy
+39 0331 720164+39 0331 720164Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Centro Bio Naturale
Via Indipendenza, 49, 21017 Samarate VA, Italy
+39 333 484 4812+39 333 484 4812Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
LIFEvillage
Via XX Settembre, 12, 21013 Gallarate VA, Italy
+39 0331 185 2014+39 0331 185 2014Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
MioClub Cassano Magnago
Via Pietro Nenni, 8, 21012 Cassano Magnago VA, Italy
+39 0331 281081+39 0331 281081Call to bookInfrared Sauna
Sauna
Spa Package
Crystal Beauty Estetica & Benessere - Saleterapia
Via A. Aleardi, 26, 21013 Gallarate VA, Italy
+39 0331 020796+39 0331 020796Call to bookFacial Extractions
Men's Facial
Facial
Centro Estetico Paola Poggi - Centro Benessere - Gallarate
Corso Leonardo da Vinci, 13, 21013 Gallarate VA, Italy
+39 0331 771420+39 0331 771420Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Falegnameria Pasqualetti Saune
Via Bari, 18, 21010 Cardano Al Campo VA, Italy
+39 0331 734026+39 0331 734026Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Samarate with Fresha
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It's all green lights now. Time to go to your Samarate spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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