Best Infrared Saunas near me in San Vittore Olona, Milan
Venues offering Infrared Saunas in San Vittore Olona, Milan See map
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Hintime Point Estetica Musa - San Vittore Olona
Via Sempione, 193, 20028 San Vittore Olona MI, Italy
+39 392 000 8400+39 392 000 8400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
La Villa Relax
Via S. Giorgio, 7, 20015 Parabiago MI, Italy
+39 339 310 2053+39 339 310 2053Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
MoveIt Fitness Club
Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy
+39 0331 177 7248+39 0331 177 7248Call to bookL'Oasi Delle Fate di Piraino Francesca
Via Camillo Benso Conte di Cavour, 9/b, 20034 San Giorgio su Legnano MI, Italy
+39 0331 400463+39 0331 400463Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Curves Cerro Maggiore - Legnano
Via F. Turati, 66, 20023 Cerro Maggiore MI, Italy
+39 351 678 0089+39 351 678 0089Call to bookCentro Estetico La porta del Benessere Legnano
Via San Michele del Carso, 23, 20025 Legnano MI, Italy
+39 0331 407060+39 0331 407060Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Baywatch Beauty Center - Centro estetico a Legnano
Via Resegone, 86, 20025 Legnano MI, Italy
+39 0331 592383+39 0331 592383Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Vanity Parrucchieri & Estetica
Via per S. Giorgio su Legnano, 36, 20025 Legnano MI, Italy
+39 339 187 6289+39 339 187 6289Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in San Vittore Olona with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in San Vittore Olona and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, massage and weight loss treatments in San Vittore Olona all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around San Vittore Olona and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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