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Infrared Sauna municipio III

Best Infrared Saunas near me in municipio III, Rome

Venues offering Infrared Saunas in municipio III, Rome See map

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Beauty Salon image for Beauty Effe di Francesca Fia

Beauty Effe di Francesca Fia

Via Salaria, 1492, 00138 Roma RM, Italy

+39 06 888 7846+39 06 888 7846Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Spa image for Centro Benessere Roma - Sun Body

Centro Benessere Roma - Sun Body

Via Val Maggia, 164, 00141 Roma RM, Italy

+39 06 8635 7064+39 06 8635 7064Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Medical Beauty Rome S.R.L.

Medical Beauty Rome S.R.L.

Via Cimone, 168, 00141 Roma RM, Italy

+39 346 858 6846+39 346 858 6846Call to book

Dermaplaning

Acne Facial

Facial

Facial Extractions

Gym & Fitness image for Italian Fitness Nomentana - Aloha Fitness Club

Italian Fitness Nomentana - Aloha Fitness Club

Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy

+39 06 827 2903+39 06 827 2903Call to book
Gym & Fitness image for Italian Fitness Tiburtina - Fit Village

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601+39 06 4173 4601Call to book
Beauty Salon image for Sun Body - Beauty Center Rome

Sun Body - Beauty Center Rome

Via Tripoli, 112, 00199 Roma RM, Italy

+39 06 8658 0159+39 06 8658 0159Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Beauty Salon image for Beauty Effe Pietralata

Beauty Effe Pietralata

Via Alessandro Malladra, 21, 00157 Roma RM, Italy

+39 06 451 1023+39 06 451 1023Call to book

Makeup Service

Acne Facial

Chemical Peel

Dermaplaning

Gym & Fitness image for Italiana Fitness

Italiana Fitness

Via Tiburtina, 949, 00156 Roma RM, Italy

+39 06 4086 0014+39 06 4086 0014Call to book
Beauty Salon image for La Quinta Essenza

La Quinta Essenza

Via Carlo Caneva, 34, 00159 Roma RM, Italy

+39 380 468 1101+39 380 468 1101Call to book

Chemical Peel

Dermaplaning

Facial

Facial Extractions

Beauty Salon image for World Massage Rome Centro Benessere

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919+39 06 438 6919Call to book

Men's Facial

Microdermabrasion

Threading

Dermaplaning

Beauty Salon image for Costantino Iorio Beauty Factory Spa Concept

Costantino Iorio Beauty Factory Spa Concept

Via Tagliamento, 12, 00198 Roma RM, Italy

+39 06 6478 1834+39 06 6478 1834Call to book

Facial

Microdermabrasion

Facial Extractions

Makeup Service

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in municipio III.

Book your next infrared sauna appointment in municipio III with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best spas in municipio III so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

You clearly know what you're doing in municipio III. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in municipio III even quicker with our mobile app. You can book in a tap, with prices starting at €40.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in municipio III, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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