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Infrared Sauna Municipio XV

Best Infrared Saunas near me in Municipio XV, Rome

Venues offering Infrared Saunas in Municipio XV, Rome See map

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Spa image for AQuaZEN PrivateSPA&SUITE ROMA

AQuaZEN PrivateSPA&SUITE ROMA

Via della Giustiniana, 00189 Roma RM, Italy

+39 351 829 9556+39 351 829 9556Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Sunflower | Centro Estetico Solarium (Trionfale Ottavia)

Sunflower | Centro Estetico Solarium (Trionfale Ottavia)

Via Trionfale, 11324, 00135 Roma RM, Italy

+39 06 9761 2728+39 06 9761 2728Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Beauty Salon image for Sunflower | Centro estetico solarium (Cassia Giustiniana)

Sunflower | Centro estetico solarium (Cassia Giustiniana)

Via Trionfale, 14061, 00135 Roma RM, Italy

+39 06 3036 0075+39 06 3036 0075Call to book

Threading

Dermaplaning

Facial

Facial Extractions

Spa image for Sole & Dea Ottavia Estetica - Solarium

Sole & Dea Ottavia Estetica - Solarium

Via Trionfale, 11904, 00135 Roma RM, Italy

+39 06 3081 9633+39 06 3081 9633Call to book

Infrared Sauna

Cryotherapy

Sauna

Beauty Salon image for Il Lago delle Ninfee

Il Lago delle Ninfee

Via Cassia, 1709, 00123 Roma RM, Italy

+39 06 3089 2056+39 06 3089 2056Call to book

Makeup Service

Threading

Facial

Facial Extractions

Spa image for Veio Residence Resort

Veio Residence Resort

Via della Giustiniana, 906, 00189 Roma RM, Italy

+39 06 3036 1782+39 06 3036 1782Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Nail Salon image for Sunny Side Olgiata

Sunny Side Olgiata

Via De Sica Vittorio, 60, 00123 Roma RM, Italy

+39 06 9437 9259+39 06 9437 9259Call to book

Gel Nail Extensions

Gel Nails

Hybrid Nails

Manicure

Beauty Salon image for I Fans Della Bellezza Parrucchieri

I Fans Della Bellezza Parrucchieri

Via Cassia, 1778/i, 00123 Roma RM, Italy

+39 06 3089 2694+39 06 3089 2694Call to book

Makeup Service

Facial

Microdermabrasion

Beauty Salon image for Sunflower | Centro Estetico Solarium (Casal del Marmo)

Sunflower | Centro Estetico Solarium (Casal del Marmo)

Via di Casal del Marmo, 288 A, 00135 Roma RM, Italy

+39 06 4977 9172+39 06 4977 9172Call to book

Men's Facial

Dermaplaning

Facial

Facial Extractions

Beauty Salon image for Fly Light centro estetico

Fly Light centro estetico

Via Veientana Vetere, 324, 00188 Roma RM, Italy

+39 06 8993 8115+39 06 8993 8115Call to book

Facial

Facial Extractions

Makeup Service

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Municipio XV.

Book your next infrared sauna appointment in Municipio XV with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Municipio XV. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Municipio XV. You can book instantly on the Fresha website or mobile app, with prices starting from €40.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Municipio XV, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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