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Infrared Sauna Quartiere III Pinciano

Best Infrared Saunas near me in Quartiere III Pinciano, Rome

Venues offering Infrared Saunas in Quartiere III Pinciano, Rome See map

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Beauty Salon image for Enne Natural City Wellness – Mei Welness Center

Enne Natural City Wellness – Mei Welness Center

Via Pietro Tacchini, 1, 00197 Roma RM, Italy

+39 320 442 6603+39 320 442 6603Call to book

Chemical Peel

Acne Facial

Facial

Makeup Service

Spa image for Prince Spa

Prince Spa

Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy

+39 06 8544 2494+39 06 8544 2494Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for Hotel de la Ville

Hotel de la Ville

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 977931+39 06 977931Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Baan Sabai

Baan Sabai

Via degli Scipioni, 228, 00192 Roma RM, Italy

+39 06 3260 9359+39 06 3260 9359Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Bahr City Spa

Bahr City Spa

Piazza Rondanini, 30, 00186 Roma RM, Italy

+39 06 4566 6400+39 06 4566 6400Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Sauna

Spa image for Caschera SPA

Caschera SPA

Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy

+39 06 4566 1880+39 06 4566 1880Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Opera Relax & Wellness

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299+39 06 488 5299Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Therapy Center image for Swan Beauty SPA Roma

Swan Beauty SPA Roma

Via Calabria, 25, 00187 Roma RM, Italy

+39 06 4274 5809+39 06 4274 5809Call to book
Spa image for Centro Staizen

Centro Staizen

Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy

+39 351 921 2052+39 351 921 2052Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for El Spa

El Spa

Via Plinio, 15/C, 00193 Roma RM, Italy

+39 06 6819 2869+39 06 6819 2869Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Corso Suite 107 - Rooms Wellness & Spa

Corso Suite 107 - Rooms Wellness & Spa

Via del Corso, 107, 00187 Roma RM, Italy

+39 320 947 5975+39 320 947 5975Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Metodo Renata Franca Roma

Metodo Renata Franca Roma

Via Ippolito Nievo, 12, 00153 Roma RM, Italy

+39 06 581 6695+39 06 581 6695Call to book

Deep Tissue Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Spa image for HC3 SPA

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055+39 06 6932 7055Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Artemís Spa

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880+39 06 4899 1880Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for EsteticaMente43

EsteticaMente43

Via della Cava Aurelia, 147/147a, 00165 Roma RM, Italy

+39 333 491 7698+39 333 491 7698Call to book

Infrared Sauna

Therapy Center image for Studio di Estetica Isla "islabenessere"

Studio di Estetica Isla "islabenessere"

Via Calatafimi, 21, 00185 Roma RM, Italy

+39 320 029 3653+39 320 029 3653Call to book
Spa image for De La Ville Spa

De La Ville Spa

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 9779 3850+39 06 9779 3850Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Islas centro estetico

Islas centro estetico

Via della Cava Aurelia, 179a, 00165 Roma RM, Italy

+39 392 123 1642+39 392 123 1642Call to book

Makeup Service

Spa image for Fusion Spa - Luxury Spa Rome

Fusion Spa - Luxury Spa Rome

Via Vittorio Veneto, 70, 00187 Roma RM, Italy

+39 342 554 5578+39 342 554 5578Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Fancy Wellness Spa - Centro benessere Roma

Fancy Wellness Spa - Centro benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 375 562 0609+39 375 562 0609Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Beauty Salon image for Cavalieri Grand Spa Club

Cavalieri Grand Spa Club

Via Alberto Cadlolo, 101, 00136 Roma RM, Italy

+39 06 3509 2950+39 06 3509 2950Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

Spa image for Doma Luxury Spa

Doma Luxury Spa

Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy

+39 327 705 7125+39 327 705 7125Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for acquaMadre hammam

acquaMadre hammam

Via di S. Ambrogio, 17, 00186 Roma RM, Italy

+39 06 686 4272+39 06 686 4272Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma

Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 06 4554 2126+39 06 4554 2126Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Aesthetics image for Sanctuary Spa Beauty & Wellness

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018+39 392 240 4018Call to book

Cellulite Treatment

Dermabrasion

Electrolysis

Hair Transplants

Spa image for Concept Image

Concept Image

Via Aldo Manuzio, 55, 00153 Roma RM, Italy

+39 06 6442 0091+39 06 6442 0091Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Bioessence

Bioessence

Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy

+39 06 581 8691+39 06 581 8691Call to book

Chemical Peel

Dermaplaning

Acne Facial

Facial

Massage image for Centro Massaggi Tantra a Roma Afrodite

Centro Massaggi Tantra a Roma Afrodite

Viale Vaticano, 46, 00165 Roma RM, Italy

+39 06 8936 0954+39 06 8936 0954Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Gym & Fitness image for Italian Fitness Tiburtina - Fit Village

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601+39 06 4173 4601Call to book
Spa image for Navona Salus Spa

Navona Salus Spa

Via della Pace, 36, 00186 Roma RM, Italy

+39 389 018 0084+39 389 018 0084Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Trevi Salus Spa

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084+39 389 018 0084Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Centro Benessere Roma - Sun Body

Centro Benessere Roma - Sun Body

Via Val Maggia, 164, 00141 Roma RM, Italy

+39 06 8635 7064+39 06 8635 7064Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Beauty Salon image for La Maison della Bellezza - prati

La Maison della Bellezza - prati

Via degli Scipioni, 238, 00192 Roma RM, Italy

+39 06 3107 8957+39 06 3107 8957Call to book

Threading

Chemical Peel

Dermaplaning

Facial

Beauty Salon image for Beauty Effe Pietralata

Beauty Effe Pietralata

Via Alessandro Malladra, 21, 00157 Roma RM, Italy

+39 06 451 1023+39 06 451 1023Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Beauty Salon image for Medical Beauty Rome S.R.L.

Medical Beauty Rome S.R.L.

Via Cimone, 168, 00141 Roma RM, Italy

+39 346 858 6846+39 346 858 6846Call to book

Acne Facial

Dermaplaning

Facial

Facial Extractions

Spa image for Barberin Hills Centro Benessere

Barberin Hills Centro Benessere

Via degli Avignonesi, 15, 00187 Roma RM, Italy

+39 06 4542 1716+39 06 4542 1716Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Beauty Salon image for Sun Body - Beauty Center Rome

Sun Body - Beauty Center Rome

Via Tripoli, 112, 00199 Roma RM, Italy

+39 06 8658 0159+39 06 8658 0159Call to book

Bridal Makeup

Acne Facial

Facial

Facial Extractions

Spa image for Argiletum

Argiletum

Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

+39 06 8880 5491+39 06 8880 5491Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for Adaline Beautique Urban SPA & Store

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243+39 338 373 9243Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Beauty Salon image for Relaxà Centro benessere

Relaxà Centro benessere

Via dei Gracchi, 116, 00192 Roma RM, Italy

+39 06 855 3496+39 06 855 3496Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Spa image for Estetica Solarium Spa

Estetica Solarium Spa

Via Labicana, 28/32, 00184 Roma RM, Italy

+39 06 8538 1662+39 06 8538 1662Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Essenza SPA Via baldo degli Ubaldi

Essenza SPA Via baldo degli Ubaldi

Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy

+39 06 662 5679+39 06 662 5679Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for AQUATHERMEROMA

AQUATHERMEROMA

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 993 4300+39 06 993 4300Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Beauty Salon image for La Quinta Essenza

La Quinta Essenza

Via Carlo Caneva, 34, 00159 Roma RM, Italy

+39 380 468 1101+39 380 468 1101Call to book

Men's Facial

Chemical Peel

Dermaplaning

Facial

Beauty Salon image for World Massage Rome Centro Benessere

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919+39 06 438 6919Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

Beauty Salon image for Costantino Iorio Beauty Factory Spa Concept

Costantino Iorio Beauty Factory Spa Concept

Via Tagliamento, 12, 00198 Roma RM, Italy

+39 06 6478 1834+39 06 6478 1834Call to book

Makeup Service

Facial

Facial Extractions

Microdermabrasion

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Quartiere III Pinciano.

Book your next infrared sauna appointment in Quartiere III Pinciano with Fresha

Booking your next spa treatment in Quartiere III Pinciano with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Picture this: finding your perfect spa in Quartiere III Pinciano without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Quartiere III Pinciano. Prices start at €40.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Quartiere III Pinciano, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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