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Infrared Sauna Quartiere XIX Prenestino Centocelle

Best Infrared Saunas near me in Quartiere XIX Prenestino Centocelle, Rome

Venues offering Infrared Saunas in Quartiere XIX Prenestino Centocelle, Rome See map

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Spa image for Gota Urban Spa - Spa privata Roma- Centro benessere Roma

Gota Urban Spa - Spa privata Roma- Centro benessere Roma

Via dei Castani, 139 c, 00172 Roma RM, Italy

+39 06 8765 6210+39 06 8765 6210Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for La Casa Del Benessere Roma

La Casa Del Benessere Roma

Via delle Palme, 42/B, 00171 Roma RM, Italy

+39 06 5272 4371+39 06 5272 4371Call to book

Threading

Dermaplaning

Facial

Facial Extractions

Hair Salon image for Campanella Total Beauty Concept

Campanella Total Beauty Concept

Via Prenestina, 394, 00177 Roma RM, Italy

+39 06 259 3809+39 06 259 3809Call to book

Hair Colouring

Hair Treatment

Women's Haircut

Blow Dry

Spa image for Hammam Roma Templum Salutis

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153+39 06 2440 7153Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Beauty Salon image for L'Estetica di Jenny

L'Estetica di Jenny

Via Fabrizio Luscino, 69, 00174 Roma RM, Italy

+39 06 7690 1959+39 06 7690 1959Call to book

Makeup Service

Acne Facial

Facial

Facial Extractions

Gym & Fitness image for H2O Fitness Center

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877+39 06 275 3877Call to book
Spa image for Asum Spa

Asum Spa

Via Caio Lelio, 34, 00175 Roma RM, Italy

+39 06 5309 7916+39 06 5309 7916Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Beauty Salon image for L' Angolo del Benessere di Magda Venanzi

L' Angolo del Benessere di Magda Venanzi

Via Valerio Publicola, 37, 00174 Roma RM, Italy

+39 349 789 3226+39 349 789 3226Call to book
Spa image for HC3 SPA

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055+39 06 6932 7055Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Immagine Estetica - Tuscolana

Immagine Estetica - Tuscolana

Via Lucio Papirio, 18/20, 00174 Roma RM, Italy

+39 06 710 1265+39 06 710 1265Call to book

Facial

Facial Extractions

Makeup Service

Threading

Massage image for Massaggio Thai Roma

Massaggio Thai Roma

Via Acqui, 21, 00183 Roma RM, Italy

+39 392 981 7577+39 392 981 7577Call to book

Sports Massage

Acupressure

Ayurvedic Massage

Back Massage

Spa image for AQuaZEN SPA Privata Roma/LaRustica

AQuaZEN SPA Privata Roma/LaRustica

Via Nicandro, 00155 Roma RM, Italy

+39 351 829 9556+39 351 829 9556Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for Italian Fitness Tiburtina - Fit Village

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601+39 06 4173 4601Call to book
Gym & Fitness image for Health Club Image

Health Club Image

Via Lucio Papirio, 39, 00174 Roma RM, Italy

+39 06 7158 5850+39 06 7158 5850Call to book
Beauty Salon image for Aesthetic Center Body Slim

Aesthetic Center Body Slim

Via Eurialo, 2a/d, 00181 Roma RM, Italy

+39 06 780 0708+39 06 780 0708Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Beauty Salon image for Beauty Effe Pietralata

Beauty Effe Pietralata

Via Alessandro Malladra, 21, 00157 Roma RM, Italy

+39 06 451 1023+39 06 451 1023Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Spa image for Spazio il Sole

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556+39 331 331 6556Call to book

Infrared Sauna

Sauna

Gym & Fitness image for Italiana Fitness

Italiana Fitness

Via Tiburtina, 949, 00156 Roma RM, Italy

+39 06 4086 0014+39 06 4086 0014Call to book
Beauty Salon image for La Tribù del Sole

La Tribù del Sole

Via Statilio Ottato, 80, 00175 Roma RM, Italy

+39 06 7154 3675+39 06 7154 3675Call to book

Men's Facial

Facial

Facial Extractions

Makeup Service

Spa image for Adaline Beautique Urban SPA & Store

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243+39 338 373 9243Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Beauty Salon image for La Quinta Essenza

La Quinta Essenza

Via Carlo Caneva, 34, 00159 Roma RM, Italy

+39 380 468 1101+39 380 468 1101Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Beauty Salon image for World Massage Rome Centro Benessere

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919+39 06 438 6919Call to book

Facial

Dermaplaning

Facial Extractions

Men's Facial

Spa image for ACQUA LUXURY SPA

ACQUA LUXURY SPA

Via Mario Lizzani, 63, 00169 Roma RM, Italy

+39 328 446 8166+39 328 446 8166Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Quartiere XIX Prenestino Centocelle.

Book your next infrared sauna appointment in Quartiere XIX Prenestino Centocelle with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Quartiere XIX Prenestino Centocelle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Things are looking pretty good in and around Quartiere XIX Prenestino Centocelle. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Quartiere XIX Prenestino Centocelle with the Fresha mobile app. Prices start at €40.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Quartiere XIX Prenestino Centocelle, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Nearby Infrared Saunas

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